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Red Curry Coconut Potato Soup
Red Curry Coconut Potato Soup

Before you jump to Red Curry Coconut Potato Soup recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already know that you need to have a fit and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that daily exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Still, did you know that there are several foods that have been discovered to help you improve your heart health? If you want to know what to eat to improve your heart health, go on reading.

Know that blueberries are a fantastic source of heart healthy. Blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene works just like the resveratrol you will find in grapes. This partcular antioxidant can help your body improve its ability to process the fat and cholesterol you consume. If your body can easily break down fat and cholesterol, they won’t accumulate in your body or cause problems for your heart. That means that it helps keep your heart healthy.

There are lots of foods that you can include in your diet that are good for your body. No doubt, the foods discussed in this article can help your body in numerous ways. They are especially good, though, for promoting a healthy heart. Try to introduce these foods into your diet daily. Your heart is going to be much healthier if you do!

We hope you got benefit from reading it, now let’s go back to red curry coconut potato soup recipe. You can cook red curry coconut potato soup using 14 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to cook Red Curry Coconut Potato Soup:
  1. Provide 1 tbsp vegetable oil
  2. Provide 2 tbsp fresh minced ginger root
  3. Use 1 1/2 stalk minced lemongrass
  4. You need 2 1/2 tsp red curry paste
  5. You need 3/4 tsp cayenne pepper
  6. Get 4 cup chicken stock
  7. Use 3 tbsp fish sauce
  8. Use 1 tbsp light brown sugar
  9. Take 3 can coconut milk
  10. Use 2/3 lb shiitake mushrooms
  11. Take 6 potatoes
  12. Use 2 tbsp fresh lime juice
  13. Take 1 fresh cilantro
  14. You need 1/2 tsp paprika
Steps to make Red Curry Coconut Potato Soup:
  1. Dice and peel potatoes into I inch cubes and place in large sauce pan and boil for 10 mins. In large cooking pot add vegetable oil on medium heat with lemongrass, ginger, cayenne pepper and red curry paste and cook for 1 min. Add chicken stock and stir together. Add fish sauce, brown sugar and potatoes and simmer for 15 mins. Add coconut milk and mushrooms and stir for 10 mins. Add lime juice and garnish with fresh cilantro and serve.

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