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Allu masala curry
Allu masala curry

Before you jump to Allu masala curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are certain that you must have a strong and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already are aware that regular exercise and a healthy lifestyle are important in terms of the general health of your heart. Do you know, however, that there are a number of foods that can help your heart be healthy? If you want to know which foods you should be eating to improve your heart health, go on reading.

Have you heard the adage “an apple a day keeps the doctor away”? In reality, apples contain lots of minerals and elements that promote a healthy heart. Apples are known to be high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause clogging. Just one Red Delicious apple daily can make your LDL levels go down by as much as eight percent! That’s a great number if you’re endeavoring to improve your heart health!

There are plenty of foods that you can include in your diet that are good for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. They are particularly good, though, for improving your heart health. Incorporate these heart-healthy in your diet every day. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to allu masala curry recipe. You can cook allu masala curry using 19 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Allu masala curry:
  1. You need 1 tbsp ghee / clarified butter
  2. Take 1 tsp jeera / cumin
  3. Take 2 pods cardamom / elachi
  4. Use 1 bay leaf /
  5. You need 1 inch cinnamon
  6. Provide 3 cloves / lavang
  7. Get 1/2 tsp fennel / saunf
  8. Get pinch hing / asafoetida
  9. Get 1/4 tsp turmeric / haldi
  10. Take 1/2 tsp kashmiri red chilli powder / lal mirch powder
  11. You need 1 tsp coriander powder
  12. Use 1 tsp + 1 tsp kasuri methi
  13. Take 3 to mato, finely chopped
  14. Use 1 tsp ginger paste
  15. Prepare 4 potato / aloo, boiled & cubed
  16. Use 1 tsp salt
  17. Get 2 tbsp coriander leaves, finely chopped
  18. Provide 1/2 lemon
  19. You need 1 cup water
Instructions to make Allu masala curry:
  1. Firstly, in a large kadai heat 1 tbsp ghee and saute 1 tsp jeera, 1 bay leaf, 2 pods cardamom, 1 inch cinnamon, 3 cloves, ½ tsp fennel and pinch hing.
  2. Also keeping the flame on low add ¼ tsp turmeric, ½ tsp chilli powder, 1 tsp coriander powder and 1 tsp kasuri methi.
  3. Now add 1 tsp ginger paste and saute well. additionally, add 3 tomato and saute till the oil releases from tomato.
  4. Further, add 4 boiled and cubed potato and 1 tsp salt. - saute for a minute, making sure the spices are coated well. - now add a cup water and adjust consistency.
  5. Cover and boil for 5 more minutes or till potatoes absorb spices.
  6. Mash few potatoes adjusting the texture of curry.
  7. Further, add 2 tbsp coriander leaves, squeeze ½ lemon and 1 tsp crushed kasuri methi.
  8. Finally, serve aloo curry with poori, roti or chapathi.

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