So that you might be making ready Onion Curry recipes for your loved ones but this ideas may be useful.
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Onion Curry
Onion Curry

Before you jump to Onion Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that the body needs a heart that is strong and healthy. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be healthy either. You already know that getting regular exercise and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, though, that several specific foods are good for making your heart be healthier? If you would like to know which foods you should be eating to improve your heart health, keep reading.

Believe it or not, beans are really great for the health of your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of consuming beans, but they’re extremely healthy food items. This doesn’t mean that just consuming beans will counterbalance the effects of other bad foods you might be ingesting. What we do mean is that subbing in pinto beans or edamame for the chicken on your salad or eating a soy burger instead of a beef hamburger is a great idea. Thankfully, beans are delicious and you never know, you may prefer them to your burgers and chicken.

There are lots of foods you will find that that are good for your body. It’s true that each of the food brought up in this article can help your body in many ways. The foods mentioned are especially beneficial for the heart, though. Start consuming these heart-healthy foods regularly. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to onion curry recipe. You can have onion curry using 20 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Onion Curry:
  1. Use 10-12 small onion
  2. Provide 4-5 tbsp. Oil
  3. Get 250 gms Tomatoes
  4. You need 1/2 cup roasted peanuts
  5. You need 2 tbsp. Sesmme seeds
  6. Prepare 1/2 cup Nylon ghathia
  7. Provide to taste Salt
  8. Use 3 tbsp. Kissmiss
  9. Provide 6-7 cashewnuts
  10. You need 4-5 black pepper
  11. Get 2-3 cloves
  12. Use 1 " cinemon stick
  13. Prepare 1 tsp. Garam masala
  14. Take 1 tsp. Cumin coriander powder
  15. Use 1/4 tsp. Asofoetida
  16. Take 1/2 tsp. Turmeric powder
  17. Use 2 tsp. Kashmiri red chilli powder
  18. Use 1 tbsp. Ginger chilli garlic paste
  19. You need 2 tbsp. Jeggary
  20. Provide 1 tbsp. Coriander
Instructions to make Onion Curry:
  1. Peel and cut oinon from top and down sides. wash and rinse. Make sessme powder peanut powder and nylon ghathia powder in a mixi jar. Make a powder of cloves black pepper and cinemmon stick.
  2. Heat oil in a pan fry cashewnuts and kissmiss. Take out in a plate. Now add onion in oil and fry till it caramalised.looks brown in colour. And take in a plate.
  3. Now in same oil add ginger chilli garlic paste and sessme powder and cloves pepper cine mmon powder saute. Chopped and churn tomato in a mixi jar and add puree. Cover and Saute 4-5min. Now add turmeric powder asofotida red chilli powder cumin coriander powder and garam masala. Mix well. Add 2-3cup water ghathiya powder and roasted peanut powder mix well. And cover cook on mid slow flame 4-5min.
  4. Now add caramalised onion kissmiss and cashewnuts mix well lastly and add salt and jeggary and cook till oil realese approx.5-7min.Add chopped coriander stir and Serve garnish with oriander cashewnuts. Tasty Onion curry is ready to serve with paratha bhakhri or rice.

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