Here's how Bringal Masala Curry may help you in weight reduction
Weight administration needs constant efforts. In case you are somebody trying to shed some extra kilos then you must all the time be in your toes. Watching your calorie consumption and also sticking to a balanced weight loss program is the key to an efficient weight loss routine. It becomes actually hectic to strike that proper stability between taste and health and subsequently, we need to discover an in-between answer the place style meets health.
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Bringal Masala Curry
Bringal Masala Curry

Before you jump to Bringal Masala Curry recipe, you may want to read this short interesting healthy tips about Many Of You May Not Understand This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got insight from reading it, now let’s go back to bringal masala curry recipe. To make bringal masala curry you need 21 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Bringal Masala Curry:
  1. Provide For Stuffing gravy:
  2. Provide 2 Tbsp fresh green garlic(washed)
  3. You need 2 tbsp sev
  4. Use 1 tbsp magaz seeds(melon seeds)
  5. Use 1 tbsp peanut seeds
  6. Get 1 tbsp til
  7. Get 1 tbsp red chilli powder
  8. You need to taste Salt
  9. Provide 2 tbsp oil
  10. Use 1 tbsp sugar
  11. Get 1 tbsp Turmeric powder
  12. Use 1 tbsp dhaniya powder
  13. Take to taste Salt
  14. Take to taste lemon juice
  15. Get 2 chopped tomatoes
  16. You need 2 chopped onions
  17. You need 1 tbsp cream
  18. You need 4 tbsp tuvardana pea
  19. You need 1 tbsp hing
  20. Get 250 grams bringal
  21. Prepare Some Coriander leaves
Instructions to make Bringal Masala Curry:
  1. Put magaz curry seeds Ina mixture jar,add til and peanut seeds.crush and transfer in a bowl.add sev init.add fresh garlic,add coriander seeds powder,add red chilli powder and haldi powder,add sugar,saly to taste,add little bit coriander,add 2tbsp lemon juice,add 2 tbsp oil init and mix well.
  2. First crushed this pea and cut this bringal.need this cap,washed bringal.keep it dipped in water.
  3. Fry brinjal put 4tbsp oil in a pan.put brings in a pan after heat the oil.roll out properly and fry well.take out after colour change take in a plate.
  4. Add hing init,add Onion init,cover and cook for 1 minutes.now add crushed pea seeds (tuvar).,add tomatoe puree mix well.cover and cook for 2 minutes.stir.now add 2 tbsp milk cream init.mix well.add fried bringal init.mix well.cook for 1 minutes.now add stuffing init.mix well.add water as need.
  5. Cover and cook for 2 minutes so that the oil comes upwards. Curry has been ready.transfer in a bowl.ready to serve.
  6. Serve with bajra Rotlo,spring Onion,gud,garlic chutney,and green chilli.
  7. Enjoy
  8. Thanks.

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