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Chickpea curry (Chana masala curry)
Chickpea curry (Chana masala curry)

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There are tons of foods that you can eat that will be beneficial for your body. No doubt, the foods discussed in this article can help your body in many ways. They are especially good, however, for helping you keep your heart healthy. Incorporate these foods in your diet regularly. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to chickpea curry (chana masala curry) recipe. To cook chickpea curry (chana masala curry) you need 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Chickpea curry (Chana masala curry):
  1. You need 2 tins chickpeas, undrained
  2. Get 1/2 tin tomatoes
  3. Use 1 large onion- chopped
  4. You need 1-2 cloves- crushed/grated
  5. Take Pinch cumin seeds
  6. Use 1/2-1 tsp salt
  7. Use 1 tsp cumin powder
  8. Take 1 tsp coriander powder
  9. Use 1/2 tumeric powder
  10. Use Pinch chilli powder (you can add more)
Instructions to make Chickpea curry (Chana masala curry):
  1. Fry onion and garlic in oil.
  2. Add tin tomatoes and spices and cook on high, stirring frequently till reduced slightly.
  3. Add 1 tin chickpeas including the water, and 1 tin drained chickpeas (but reserving the tinned liquid for later)
  4. Simmer chickpea curry till fully reduced and liquid reduced. Then add the remaining chickpea liquid from the other tin and bring to the boil and simmer further till consistency you prefer. We like slightly wet gravy to the chickpea curry.
  5. Serve with rice or roti, salad and yoghurt.

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