This is how Brinjal Potato Masala curry can help you in weight reduction
Weight administration needs fixed efforts. In case you are somebody trying to shed some additional kilos then it's essential at all times be on your toes. Watching your calorie intake and likewise sticking to a balanced diet is the secret to an effective weight reduction routine. It becomes actually hectic to strike that right stability between taste and well being and therefore, we have to discover an in-between answer the place taste meets well being.
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Brinjal Potato Masala curry
Brinjal Potato Masala curry

Before you jump to Brinjal Potato Masala curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

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There are plenty of foods out there that that are terrific for your body. No doubt, the foods discussed in this article can help your body in many ways. They are especially great for the heart, though. Try introducing these heart-healthy foods into your diet regularly. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to brinjal potato masala curry recipe. You can cook brinjal potato masala curry using 18 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Brinjal Potato Masala curry:
  1. Prepare 6 medium sized brinjal
  2. Use 1 potato
  3. Provide 2 green chillies
  4. Take 1 tbsp grated fresh / tender coconut
  5. Use 1 inch ginger
  6. Prepare 5-6 Curry leaves
  7. Take 1 1/2 tsp sesame seeds
  8. Provide 1 tbsp oil
  9. Prepare 1/2 tsp Kala masala
  10. Use to taste Salt
  11. Take 1/4 tsp turmeric powder
  12. Get 2 tbsp Chopped coriander leaves
  13. Prepare 1/2 tsp cumin seeds
  14. Provide 1 tsp coriander powder
  15. You need 1/2 tsp Cumin powder
  16. Take 1/4 tsp fennel powder
  17. You need 1/4 tsp Jaggery (optional)
  18. Prepare to taste Lemon juice
Steps to make Brinjal Potato Masala curry:
  1. Wash brinjal cut in dices and keep in salted water.
  2. Peel and cut potatoes in dice keep in water.
  3. In mixer jar add grated coconut, 1 tb spn coriander leaves, ginger, sesame seeds, curry leaves, green chillies make a fine paste. Add water if necessary.
  4. Heat oil add cumin seeds. Add coconut paste and saute it. Add all dry spices when oil leaves sides add 1 cup water.
  5. When water stared boiling add brinjal and potatoes in it. Cook it till it becomes soft. Serve hot with roti or rice.

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