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Meltingly Tender Beef Tendon Curry
Meltingly Tender Beef Tendon Curry

Before you jump to Meltingly Tender Beef Tendon Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

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Know that blueberries are a fantastic source of heart healthy. You’ll be happy to know that blueberries are rich in antioxidants, especially pterostilbene. Pterostilbene acts much like the resveratrol in grapes. This specific antioxidant assists your body to be a lot better at processing your fats and cholesterol. When your body is great at breaking down these things, they won’t clog your body and or cause heart problems. That, in effect, helps your heart be in great condition.

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We hope you got benefit from reading it, now let’s go back to meltingly tender beef tendon curry recipe. You can have meltingly tender beef tendon curry using 9 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Meltingly Tender Beef Tendon Curry:
  1. Prepare 1 kg Beef tendon
  2. Get 2 medium Carrots
  3. You need 3 medium Potatoes
  4. Take 3 Onions
  5. Provide 1 Ginger
  6. You need 1 dash The green part of Japanese leeks
  7. Use 1 clove Garlic
  8. Use 1 1/2 boxes Commercial curry roux of your choice
  9. Prepare 2 1/2 large Water
Instructions to make Meltingly Tender Beef Tendon Curry:
  1. These are the ingredients for this recipe. Parboil the beef tendon with ginger to remove any excess fat as well as any gamy odor.
  2. While the meat is parboiling, cut up the vegetables. All the vegetable trimmings (top right in photo) will be used to make the soup.
  3. Put the green parts of leek, vegetable trimmings, garlic and the boiled beef tendon in a pressure cooker with 2.5 liters of water. Don't waste those trimmings!
  4. Cook under pressure. Bring to a boil, cook under pressure for 15 minutes, then turn off the heat.
  5. Take the beef tendon out and cut it up into easy-to-eat pieces. The soup stock from the beef will be used later, so strain and remove the fat that rises to the surface.
  6. Sauté the carrots and potatoes. Once they've cooked through, add the onion. When the onion is translucent, turn off the heat
  7. Purée the sautéed vegetables in several batches in a blender. Add a little of the soup stock to turn it into a smooth paste.
  8. This is the vegetable purée. Put this in a pot, and add the rest of the soup stock.
  9. Bring to a boil and then turn down the heat. Put in the cut up beef tendon. Dissolve the curry roux in the soup, and simmer for 15 minutes over low heat.
  10. And there you have it, delicious beef tendon curry! It tastes better the next day, when the flavors will have blended together.
  11. Serve with homemade naan - - https://cookpad.com/us/recipes/155181-naan-bread-for-curry

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