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Umami-Packed Beef Tendon Curry
Umami-Packed Beef Tendon Curry

Before you jump to Umami-Packed Beef Tendon Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already know that you must have a strong and healthy heart. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that there are several foods that can help your heart be healthier? Keep reading to learn which foods are best for your heart.

Fish is probably the heartiest food you can consume. You’re probably already aware of this since your doctor has told you to ingest some fish at least two or three times a week. This is especially true for those who suffer from heart problems or who are worried that their hearts are unhealthy. Fact: Fish is high in Omega 3s which are what helps process and turn unhealthy cholesterol into good energy. Try consuming fish in at least two meals every week.

There are tons of foods that you can include in your diet that will be good for your body. Without a doubt, the foods mentioned in this article can help your body in many ways. They are essentially good, though, for keeping your heart as healthy as it can be. Begin incorporating these healthy foods in your diet each day. Your heart is going to be a lot better if you do!

We hope you got benefit from reading it, now let’s go back to umami-packed beef tendon curry recipe. You can have umami-packed beef tendon curry using 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Umami-Packed Beef Tendon Curry:
  1. Get 350 grams Beef tendons
  2. Take 1 Onion
  3. You need 1 Potatoes
  4. Get 1/2 box Curry Roux (This time I used level 2 spicy)
  5. You need 1 cube Consomme cube
  6. Take 500 ml Water
  7. You need 50 ml Milk
  8. Prepare 1 tbsp Soy sauce
  9. Provide 1 Parsley (for garnish) if you have it
  10. Use 1 as much (to taste) Plain cooked rice
Steps to make Umami-Packed Beef Tendon Curry:
  1. Boil hot water in a pot, cut the beef tendons into bite-size pieces, boil, and drain in a sieve.
  2. Cut the vegetables while the beef tendons are boiling.
  3. Coat a pot with cooking oil, and saute the beef tendons and vegetables.
  4. Add in 50ml water once the edges have cooked to prevent it from burning! This is good to go once the onions are well-cooked through.
  5. Add in 450ml water and the consomme. (Add in a little more water than listed on the curry roux box). Slowly boil for 30 minutes.
  6. Add in the curry roux and dissolve it, add in 50 ml milk and 1 tablespoon soy sauce, turn off the heat, and let it sit overnight.

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