Here's how Chicken curry might help you in weight reduction
Weight administration wants fixed efforts. If you're somebody trying to shed some additional kilos then it is advisable to all the time be on your toes. Watching your calorie intake and also sticking to a balanced food plan is the secret to an efficient weight reduction routine. It becomes actually hectic to strike that proper stability between style and well being and subsequently, we have to find an in-between solution where taste meets well being.
Don’t fear it isn't difficult in any respect. You simply want to decide on the appropriate substances. Like Proteins! As you already should be figuring out, protein is the constructing block of cell and is accountable for repairing the broken tissues and muscular tissues. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein weight loss plan will aid you in shedding weight successfully
Before you jump to Chicken curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Great Product And Can In Addition Be Advantageous For Your Health.
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We hope you got insight from reading it, now let’s go back to chicken curry recipe. You can cook chicken curry using 17 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Chicken curry:
- Provide 1 kg chicken
- Take 1 cup onion paste
- Use 1 cup tomato puree
- Get whole spices:
- Prepare 4-5 cloves
- You need 5-6 black pepper corns
- Provide 2-3 green cardamom pods
- You need 1 bay leaf
- Prepare 1 stick cinnamon
- Provide other spices:
- Provide 1 tbsp ginger garlic paste
- Prepare 1 tbsp garam masala powder
- You need 1 tbsp Kashmiri mirchi powder
- You need 1/2 tbsp turmeric powder
- Use to taste coriander powder
- Take to taste salt
- Provide as needed vegetable oil
Steps to make Chicken curry:
- Heat oil in a wok
- Add all the whole spices and crackle them.
- Add onion paste and saute for 5 minutes.
- Add ginger garlic paste and saute for 2-3 minutes.
- Add turmeric, Kashmiri mirch, and coriander powder, mix well.
- Add tomato puree and salt to taste. Cook till mushy.
- Add garam masala and chicken pieces, mix well. Cover and cook for 15-20 minutes.
- Add 2-3 cups of water and cook for 5 minutes or till chicken is done. Now our Chicken curry is ready
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