So that you could be getting ready Massaman curry recipes for your loved ones but this ideas may be useful.
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Massaman curry
Massaman curry

Before you jump to Massaman curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already know that the body requires a healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and get regular exercise. Still, are you aware that there are a number of foods that have been discovered to help you improve the health of your heart? Continue reading to discover which foods are great for your heart.

Fish is just about the healthiest food you can include in your diet. You may already be aware of this as you’ve probably been told to make sure that you eat fish at least a couple of times a week. This is particularly true for people whose hearts are unhealthy. Fact: Fish is loaded with Omega 3s which are what helps break down and transform unhealthy cholesterol into good energy. Eat fish during at least two meals per week.

There are tons of foods that you can consume that will be great for your body. The truth is that everything that we’ve talked about here can help your body in many ways. These foods are particularly great for the heart, however. Incorporate these foods in your diet regularly. Your heart will be much better if you do!

We hope you got benefit from reading it, now let’s go back to massaman curry recipe. To make massaman curry you need 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Massaman curry:
  1. Use 800 grams chicken drumsticks
  2. You need 2.5 tbsp Massaman Curry paste
  3. You need Coconut milk
  4. Take Fish sauce
  5. Prepare 2 tbsp Palm sugar
  6. Provide 2 tbsp Tamarind
  7. You need 3 x onion chopped
  8. Get 2 x potatoes chopped
  9. Use Red pepper chopped
  10. Get 1/2 cup Roasted peanuts
  11. Take c
Steps to make Massaman curry:
  1. Meduim heat on saucepan. Add coconut and cury paste and add chicken
  2. Add chopped potatoe and seasoning (sugar, tamarind, fish sauce) add red pepper, peanuts
  3. Leave it to cook on low heat for about 50 min. Serve with rice

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