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Tofu butter masalađź’ť
Tofu butter masalađź’ť

Before you jump to Tofu butter masalađź’ť recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already have some knowledge of how essential it is to have a fit and healthy heart. Consider this: if your heart isn’t healthy then the rest of your body won’t be healthy. You already know that exercising regularly and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that some specific foods are terrific for making your heart feel better? Today, you will find out which foods are good for your heart.

Blueberries are a fantastic source of heart healthy. You’ll be happy to know that blueberries are full of antioxidants, in particular pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. Pterostilbene is an antioxidant that helps the body be better at processing cholesterol and fats. When your body is efficient at breaking down these things, they aren’t going to amass in your body and or cause heart problems. This, essentially, makes your heart as healthy as it can possibly be.

There are plenty of foods that are terrific for your body. The truth is that everything that we’ve talked about here can help your body in many ways. They are particularly good, though, for helping you keep your heart healthy. Begin incorporating these foods in your diet daily. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to tofu butter masalađź’ť recipe. To cook tofu butter masalađź’ť you only need 21 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Tofu butter masalađź’ť:
  1. You need 10-12 dices tofu
  2. Take Half cup butter
  3. Get 1/3 Cup whipped cream or hung curd
  4. Take Half cup milk
  5. Use 1 big onion diced
  6. Get 4-5 cloves garlic
  7. Use 1 inches ginger
  8. Get 1 green chilli
  9. Use 1 tsp cumin seeds
  10. You need 1 tsp red chili powder
  11. Get 3 tomato diced
  12. You need 1 tsp shahi paneer masala optional
  13. Use 1 tsp garam masala
  14. Take 1 tsp turmeric
  15. Take 1 tsp chaat masala
  16. You need 1 tsp curry leaves
  17. Provide 1 tsp kasoori methi
  18. Take 1 tsp sugar
  19. Get 1 cup cashew
  20. Take Half tsp black pepper
  21. Get 1 tsp kitchen king
Steps to make Tofu butter masalađź’ť:
  1. Take a pan and add half of mentioned butter then add ginger+garlic+cumin seeds+cashews+onion+tomato
  2. Roast them for 5 minutes just to make them soft.now add all the spices salt,red chilli powder,kitchen king,turmeric,coriander powder,cumin powder,sugar,garam masala,curry leaves,kasoori methi,black pepper all the spices in short.
  3. Add one cup water and cover at low medium flame.it will cook by itself.it will take 20 to 25 minutes to cook well.add more little water so it would not burn
  4. After 25 minutes blend it as a smooth paste and strain.straining is optional.now on another flat pan add some oil and roast the dices of tofu.
  5. Add hung curd or whipped cream with milk and add it to blended gravy with left butter.mix well at low flame and stir for one minute then add roasted tofu
  6. Enjoy homemade restaurant style butter masala tofu.stay safe stay healthy and happy

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