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Doi-Katla Kalia (Carp Fish in Yoghurt Curry
Doi-Katla Kalia (Carp Fish in Yoghurt Curry

Before you jump to Doi-Katla Kalia (Carp Fish in Yoghurt Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already have some knowledge of how essential it is to have a fit and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and exercise regularly. Are you aware, however, that several specific foods are terrific for improving the health of your heart? If you want to know which foods you should be eating to improve your heart health, keep reading.

Beans–would you believe it?–are extremely great for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating beans, but they’re really healthy food items. This does not mean, however, that merely ingesting beans will make your heart be a great deal healthier or neutralize the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or red beans for the chicken on your fresh salad or consuming a veggie burger in place of the hamburger is what you must do. The good news is that beans are delicious–good enough that you might not miss consuming beef or chicken.

There are tons of foods that you can consume that will be great for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are essentially terrific, though, for promoting a healthy heart. Try to begin eating these health food every day. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to doi-katla kalia (carp fish in yoghurt curry recipe. To make doi-katla kalia (carp fish in yoghurt curry you only need 26 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Doi-Katla Kalia (Carp Fish in Yoghurt Curry:
  1. Prepare 500 gms Katla Fish (Big Slices/Pieces)
  2. Take 4 tbsp Cooking Oil (Any)
  3. Prepare 1 Cup Mustard Oil (To fry the Fish)
  4. Prepare To Taste Salt
  5. Get 1/2 tsp Sugar
  6. Prepare 1/2 Cup Plain Yoghurt (well beaten with the sugar)
  7. You need 1 Cup Onions 🧅 Slices
  8. You need 2-3 dry red chillies
  9. Prepare 1 tsp cumin seeds
  10. You need 4-5 cloves
  11. Get Few black peppercorns
  12. Prepare 1-2 bay leaves
  13. Take 1 cinnamon stick
  14. Prepare 1-2 green cardamoms
  15. Use 1 black cardimom
  16. Use 1 tsp Kashmiri Red Chilli Powder
  17. Use 1 tsp Red Chilli Powder
  18. Prepare 1/2 tsp Turmeric Powder
  19. You need 1 tbsp Ginger Paste
  20. Get 1/2 tsp Garlic Paste
  21. Provide 3-4 Red Chilli Paste
  22. Take 1.5 tsp Ghee
  23. Use 1-1.5 Cups Hot Water (For Gravy)
  24. Get 1 Small Tomatoes (Chopped/Optional)
  25. Provide 1 tsp Garam Masala Powder (Homemade)
  26. Get 2 Potatoes (Optional): Ideally, it’s added though in the same 😊💁🏻‍♀️
Instructions to make Doi-Katla Kalia (Carp Fish in Yoghurt Curry:
  1. Clean the fish pieces & marinate with some salt & turmeric powder & set aside for at least 30-40 mins time (more is better always), Make a smooth paste out of the wet Masalas- aforementioned
  2. Heat a frying pan 🍳 & fry the fish pieces in batches depending on its sizes to crispy dark brown Color over the medium-high flame 🔥
  3. In another Frying Pan 🍳: Add in the oil & goes in the tempering spices & when it released the aroma add in the onion slices & some salt 🧂 & sauté until golden brown
  4. Now, add in the wet masala paste & keep stirring continuously to avoid burning- Need to sauté until its raw smell goes off & release a nice 👍🏻 aroma from the same
  5. Once well sautéd, put off the flame 🔥 to add in the whisked yoghurt with the sugar & add into the gravy while stirring continuously to avoid curdling of it & then putron the flame 🔥 again to complete the cooking
  6. Add in some hot water for the desired GRAVY…once comes to the boiling point- add in the fried fish 🐠 & immerse it well- put the flame to the low & cover the lid & allow it to cook for another 10-12 mins time, lastly- put garam masala powder & ghee, give it a final mix- put off the flame 🔥 & allow it to rest it in its standby position for 10 mins time before serving hot
  7. Serve it Hot with Hot Plain Rice 🍛💁🏻‍♀️🍚….ENJOY !!! 😍

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