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Curry Goat
Curry Goat

Before you jump to Curry Goat recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are certain that you have to have a fit and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and exercise regularly. Still, did you know that there are several foods that have been proven to help you improve your heart health? In the following paragraphs, you will learn which foods are great for your heart.

Remember when your mother and father would tell you an apple a day keeps the doctor away? Apples contain lots of minerals and elements that keep your heart healthy. Apples are known to be loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause clogging. One Red Delicious apple daily can make your LDL cholesterol levels drop by as much as 8%! That’s a terrific number if you’re trying to improve the health of your heart!

There are many foods that you can consume that are good for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. These foods are particularly good for the heart, however. Incorporate these healthy foods in your diet each day. Your heart is going to be much better if you do!

We hope you got insight from reading it, now let’s go back to curry goat recipe. To make curry goat you need 13 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Curry Goat:
  1. Take Goat meat cut into dice bite size pieces
  2. Take Onion
  3. Get Stall of fresh scallion and thyme
  4. You need Chopped hot pepper
  5. Prepare Salt
  6. Use garlic Chopped
  7. Prepare Minced ginger
  8. Prepare Curry powder
  9. Provide All purpose seasoning
  10. You need Vegetable oil
  11. Take Irish potato cut into cubes
  12. Take Water
  13. Use Seed pimento/allspice ground
Instructions to make Curry Goat:
  1. Rinse meat and add garlic, ginger, pepper and powdered seasoning. Use your hand tow rub the season in or you can use a spoon
  2. Heat oil in a deep pot and sprinkle two pinch of curry until it almost burnt
  3. Add the seasoned goat meat into the pot stir and cover
  4. Allow the meat to cook until all the water that was form dried out of the pot and the meat is almost in a frying state
  5. Add remaining ingredients except the potato, add water and let simmer until the meat is tender p, when its tender add the cube potatoes and let simmer to your desire thickness for gravy

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