Here is how Chingri or Prawn Malai Curry can assist you in weight reduction
Weight administration needs fixed efforts. If you're somebody trying to shed some additional kilos then you want to all the time be on your toes. Watching your calorie consumption and likewise sticking to a balanced weight loss plan is the key to an efficient weight reduction routine. It turns into actually hectic to strike that proper stability between taste and well being and therefore, we need to discover an in-between resolution the place style meets health.
Don’t fear it isn't tough at all. You just want to decide on the correct elements. Like Proteins! As you already must be realizing, protein is the building block of cell and is responsible for repairing the damaged tissues and muscle tissues. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein weight loss plan will provide help to in shedding pounds effectively


Chingri or Prawn Malai Curry
Chingri or Prawn Malai Curry

Before you jump to Chingri or Prawn Malai Curry recipe, you may want to read this short interesting healthy tips about In This Article We’re Going To Be Checking Out The A Large Amount Of Benefits Of Coconut Oil.

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We hope you got insight from reading it, now let’s go back to chingri or prawn malai curry recipe. To cook chingri or prawn malai curry you need 20 ingredients and 15 steps. Here is how you do that.

The ingredients needed to cook Chingri or Prawn Malai Curry:
  1. Use 4 Pieces Jumbo prawns
  2. You need Paste of a small onion
  3. Take 1 Tablespoon ginger paste
  4. You need Puree of a small tomato
  5. Use 5-6 Tablespoons thick Coconut milk
  6. Use Salt and Sugar as per your taste
  7. Use 1 Green chilli
  8. Take 1/4 th Cup of mustard oil
  9. Prepare 1 Teaspoon Ghee
  10. Provide 1 Teaspoon Garam masala powder
  11. Take 1 cup hot water
  12. Take Spice Powder
  13. Provide 1 Teaspoon jeera powder
  14. Prepare 2 Teaspoons termuric powder
  15. Prepare 1 Teaspoon Kashmiri chilli powder
  16. Take Whole Spices
  17. Prepare 2 Bay leaves
  18. Provide 2 Green cardamom
  19. Provide 1 Small cinnamon stick
  20. Use 2 cloves
Instructions to make Chingri or Prawn Malai Curry:
  1. Add some salt and 1 Teaspoon of turmeric powder to the de-veined prawns. Mix well and keep aside for 15 minutes.
  2. Heat mustard oil in a pan.
  3. Add the marinated prawns, cook on medium high heat for 3 minutes, not more then that otherwise they will become chewy.
  4. Then take them out from oil.
  5. In that same oil add all of the whole spices. Saute for few seconds.
  6. Add onion paste, cook for 7-8 minutes on medium flame.
  7. Add ginger garlic paste, cook for 3 minutes.
  8. Add tomato puree, mix well and cook for 5 minutes.
  9. Then add some salt and sugar along with all of the spice powder. Mix well for few minutes.
  10. Add yogurt, mix well and cook for another 3-5 minutes.
  11. Now add the fried prawns along with the drippings, mix well for 3-4 minutes.
  12. Then add coconut milk, mix well.
  13. Now add little hot water, cover the pan and cook for 5 minutes.
  14. Lastly add green chilli, ghee and garam masala powder. Mix well and turn off the heat.
  15. Let it rest for 10-15 minutes then serve.

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