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Tikka masala curry
Tikka masala curry

Before you jump to Tikka masala curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already know that you should have a fit and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already are aware that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. Do you know, however, that some specific foods are good for making your heart be healthier? In the following paragraphs, you will find out which foods are great for your heart.

Beans–believe it or not–are super great for your heart. The after effects of eating beans might not have a good smell, but they’re terrific for the inside of your body. This does not mean, though, that simply eating beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your fresh salad or eating a soy burger in place of the hamburger is what you need to do. The good news is that beans are delicious–good enough that you may not miss eating meat.

There are lots of foods that you can include in your diet that are beneficial for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. The foods mentioned are essentially good for the heart, however. Introduce these healthy foods into your diet every day. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to tikka masala curry recipe. You can cook tikka masala curry using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Tikka masala curry:
  1. Use 1 onion
  2. Provide 1 clove garlic
  3. Provide 2 tbsp curry paste
  4. Take 1 tsp cumin
  5. Take 2 tsp paprika
  6. You need 2 tsp chili
  7. Take Black pepper
  8. Take 1 tin chopped tomatoes
  9. Prepare 1/2 tin water
  10. Prepare 2 chicken breasts
Steps to make Tikka masala curry:
  1. Chop the onion into pieces ans cook in some oil until soft. Add curry paste and cook for another minute.
  2. Add tomatoes, spices and water and stir. Cut the chicken into pieces and put in the sauce. Simmer on low heat for a couple of hours (or cook in the slow cooker), until chicken is nice and tender.
  3. Optional: get the chicken out of the pot and blend the sauce.
  4. Serve with some rice, chips and naan breads! Yum!

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