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Mild Dry Curry with Chunky Vegetables
Mild Dry Curry with Chunky Vegetables

Before you jump to Mild Dry Curry with Chunky Vegetables recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already know how essential it is to have a healthy heart. Consider this: if your heart isn’t healthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that there are a number of foods that can help your heart be healthy? Go on reading to learn which foods are great for your heart.

Beans, believe it or not, are really good for the health of your heart. Sure, the after-effects of ingesting beans might not be the best for your nose, but they are so healthy for you. This doesn’t mean that simply eating beans will counteract the effects of other unhealthy foods you might be consuming. What we are saying is that substituting in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a good idea. The good news is that beans are tasty–good enough that you may not miss the beef or chicken.

There are dozens (if not more) of foods you will find that that are good for your body. The truth is that each of the foods that we’ve talked about here can help your body in many ways. They are particularly great for the heart, however. Try incorporating these healthy foods in your diet daily. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to mild dry curry with chunky vegetables recipe. To cook mild dry curry with chunky vegetables you need 11 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Mild Dry Curry with Chunky Vegetables:
  1. You need 1 Onion (large)
  2. Prepare 1 Carrot (medium)
  3. Provide 2 Eggplant (medium)
  4. You need 1/8 Kabocha Squash (medium)
  5. Get 250 grams Mixed ground meat (or ground pork/chicken)
  6. Prepare 200 grams Diced tomatoes (1/2 can)
  7. Provide 2 tbsp Red wine (cooking sake is OK too)
  8. Take 1 ~1 1/2 tablespoons Curry powder
  9. Get 1 ~1 1/2 tablespoons ★Okonomiyaki Sauce
  10. Use 1 ~1 1/2 tablespoons ★Japanese Worcestershire-style sauce
  11. Use 1 ~1 1/2 tablespoons ★Ketchup
Instructions to make Mild Dry Curry with Chunky Vegetables:
  1. Cut the vegetables into easy-to-eat portion sizes (finely chopped, etc.)
  2. After rinsing the eggplant in water, drain.
  3. Lightly coat a frying pan with cooking oil (not listed), saute the onions until transparent, and then add the ground meat to saute.
  4. Add all of the vegetables from Steps 1 and 2, and saute.
  5. Add diced tomatoes, red wine and curry powder, stir evenly, cover with a lid, and cook together until the vegetables soften.
  6. Add all of the ★ flavoring ingredients and mix together, then boil down until the water evaporates (Stir several times in the process).
  7. Freeze any leftovers, and enjoy it in bread the next day.

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