So you might be making ready Pumpkin Dal Curry recipes for your loved ones however this ideas may be helpful.
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Before you jump to Pumpkin Dal Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know how essential it is to have a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and exercise regularly. Did you know, though, that a number of specific foods are great for making your heart feel better? Today, you will discover which foods are great for your heart.
Beans, would you believe it, are very good for your heart health. Sure, the after-effects of eating beans might not be the best for your nose, but they are so healthy for you. It doesn’t mean, however, that simply eating beans will undo the detrimental effects of eating unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or consuming a veggie burger in place of the hamburger is what you must do. The good news is that beans are tasty–good enough that you might not miss the beef or chicken.
There are plenty of foods that you can eat that are good for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. These foods are especially great for the heart, though. Introduce these heart-healthy foods into your diet regularly. Your heart is going to be a lot better if you do!
We hope you got benefit from reading it, now let’s go back to pumpkin dal curry recipe. To cook pumpkin dal curry you need 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Pumpkin Dal Curry:
- Prepare 1 cup chopped pumpkin
- Prepare 1 cup mix dal (mung dal, masoor dal, chana dal,udad dal, tur dal)
- Prepare 2 finely chopped tomatoes
- Provide 2 finely chopped onions
- Prepare 8 finely chopped garlic cloves
- Get 1 tbsp red chilli powder
- Take 1 tsp turmeric powder
- Get 1 tsp garam masala powder
- Use 1 lemon
- Prepare 1/2 tsp cumin seeds
- Provide Pinch asafoetida
- Prepare 2 tbsp oil
- Prepare to taste Salt
Steps to make Pumpkin Dal Curry:
- Wash & soak dal.
- Heat oil in pressure pan, add cumin seeds & asafoetida, as cumin seeds splutter, add onions & garlic& saute for a while. Add tomatoes and saute for while.
- Now add chopped pumpkin & soaked mix dal, all spices & approximately one cup water. Cook for 3 whistles.
- If you wish, can give temper of ghee & red chilli powder. Serve hot.
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