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Chicken chola pulao
Chicken chola pulao

Before you jump to Chicken chola pulao recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that the body needs a healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and work out on a regular basis. However, did you know that there are several foods that have been proven to help you improve your heart health? Keep on reading to find out which foods are beneficial for your heart.

Fish is perhaps the best food you can eat. You’re probably already aware of this because your health care provider has told you to ingest some fish twice or thrice a week. This is particularly true if there are some issues with your heart or if your heart is in not too good a shape. Be aware that fish contains lots of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try eating fish a couple of times during each week.

There are many foods that you can include in your diet that will be great for your body. The truth is that each of the foods that we’ve discussed here can help your body in a variety of ways. They are especially wonderful, however, for promoting a healthy heart. Introduce these healthy foods into your diet on a regular basis. Your heart is going to be much healthier if you do!

We hope you got benefit from reading it, now let’s go back to chicken chola pulao recipe. You can cook chicken chola pulao using 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken chola pulao:
  1. Take half cup Boiled chickpeas
  2. You need 2 cups Rice (Soaked for half Hour)
  3. Get 1/2 Kg Chicken
  4. Get 1/2 Cup oil
  5. You need 2 tsp chicken powder
  6. Provide 1 tsp Ginger Garlic Paste
  7. Provide 4 Green Chilli
  8. Use 1 Cup Yogurt
  9. Use 2 tbs Black pepper
  10. Provide 1 Potato cube's
  11. Get 3.4 curry patta leaves
Steps to make Chicken chola pulao:
  1. Now take a pot and add oil fry curry leaves then add onions and fry it until it become light brown color then add Ginger Garlic Paste,
  2. Stir it and then add yoghurt, chicken, Green Chilli
  3. Chicken powder and add half glass water and cover with lid and cook for 30 minutes..then add boiled chickpeas, Rice and salt for rice stir it
  4. Cook it for 7-8 minutes on high flame. After that cover it with lid and cook it for 15 minutes on very low flame. White chana Chicken Pulao is Ready.

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