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Creamy Paalak Paneer
Creamy Paalak Paneer

Before you jump to Creamy Paalak Paneer recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know that you must have a strong and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already are aware that regular workout and a healthy lifestyle are crucial in terms of the general health of your heart. Did you already know, however, that there are several foods that can help you have a healthy heart? Today, you will learn which foods are great for your heart.

Your heart needs blueberries. You’ll be glad to know that blueberries are high in antioxidants, especially pterostilbene. Pterostilbene performs pretty much like the resveratrol in grapes. Pterostilbene helps the body be better at processing cholesterol and fats. When your body is great at breaking down these things, they won’t clog your system and or cause heart problems. That, basically, helps your heart be healthy.

There are dozens (if not more) of foods out there that that are good for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. They are particularly wonderful, though, for improving your heart health. Begin eating these hearty foods on a regular basis. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to creamy paalak paneer recipe. To make creamy paalak paneer you need 14 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Creamy Paalak Paneer:
  1. Use 100 gm Paalak
  2. Use Paneer 50 gms cut into pieces
  3. Take 1/2 cup Corn boiled
  4. Provide For Masaala —onion 1 tomato 1
  5. Get Garlic cloves 4
  6. Provide Ginger 1 "
  7. Prepare 5 Cashews soaked in water
  8. Take 1/2 tsp Dhania pdr
  9. Take 1/2 tsp Jeera pdr
  10. Use 2 elaichi
  11. Provide 1 tbsp Ghee
  12. Prepare 1 glass Water
  13. Take 1/2 tsp Sugar
  14. Get Fresh cream1tbsp
Steps to make Creamy Paalak Paneer:
  1. Grind all the masaala ingredients.
  2. Boil cleaned paalak in water without lid for 5 mts.
  3. Seive it. When cool grind it.
  4. Heat ghee in kadhai.Add ground masaala.Saute it turns till pink in colour.
  5. Now add paneer.Saute it with bhuna masaalas.Now add ground paalak,salt and sugar.Add boiled corn also. Boil for five minutes more. Take out in a serving bowl.
  6. Garnish with fresh cream. Creamy paalak paneer is ready to serve.

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