Here's how Sour brinjal curry haidrabad style can help you in weight reduction
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Sour brinjal curry haidrabad style
Sour brinjal curry haidrabad style

Before you jump to Sour brinjal curry haidrabad style recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already have some knowledge of how essential it is to have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and exercise regularly. Did you already know, however, that there are several foods that can help you have a healthy heart? Today, you will learn which foods are beneficial for your heart.

Fish is perhaps the heartiest food you can eat. You’re probably already aware of this because your doctor has advised you to ingest some fish at least two or three times every week. This is especially true for individuals whose hearts are unhealthy. Know that fish is loaded with Omega 3s which are what helps process and turn unhealthy cholesterol into healthy energy. Try to consume fish twice each week.

There are lots of foods that are good for your body. Without a doubt, the foods mentioned in this article can help your body in all sorts of ways. They are essentially good, however, for improving your heart health. Introduce these healthy foods into your diet every day. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to sour brinjal curry haidrabad style recipe. You can have sour brinjal curry haidrabad style using 22 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Sour brinjal curry haidrabad style:
  1. Provide small brinjal
  2. Use for curry
  3. You need onion puree
  4. Prepare tomato puree
  5. Get ginger garlic paste
  6. Get green chilli paste
  7. Use Tamarind paste
  8. Use red chilli powder
  9. You need turmeric powder
  10. Prepare coriander powder
  11. You need garam masala powder
  12. Use Salt
  13. Get for stuffing
  14. Prepare coriander seeds
  15. You need fenugreek seeds
  16. Provide cumin seeds
  17. Provide sesame seeds
  18. You need dry red chilli
  19. Use dry coconut powder
  20. Use cashew nuts
  21. Take peanuts
  22. Provide Oil for cooking
Steps to make Sour brinjal curry haidrabad style:
  1. First take brinjal and wash it very well.Cut in from center and keep them into water
  2. Now in a bowl take tamerind paste and add some hot water.Soak it for about 20 minutes.
  3. Now for stuffing - in a pan take coriander seeds,cumin seeds, sesame seeds, fenugreek seeds,cashew nuts,peanuts,dry coconut,red chilli.Roast it well for about 5-7 minutes. Turn off the gas. Let it cool down then take a grinder and add all roasted spices and grind it well by using little water. Stuffing is ready.
  4. Now remove brinjal from water and stuff it with stuffing masala.keep remaining stuffing aside.
  5. Now in a pan take 2 tbsp oil,add stuffed brinjal and cool it for about 10 minutes until it cooked 80- 90 percent.take out these cooked brinjal in separate plate.
  6. Now in a same pan add,2 tsp oil.Then add ginger garlic paste.Saute it.Then add onion puree. Cook it until onion becomes brown in color. Them add tomato puree. Now add turmeric powder,coriander powder,red chilli powder,garam masala powder and salt. Cook for 2 minutes. Then add remaining stuffing masala.. Mix well.
  7. Now add cooked brinjal,then add tamarind pulp. Cover it and cook it for about 5-7 minutes.Until pip starts saprates. Sour brinjal curry is ready.Serve hot with fulka or rice.

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