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Memoni special cholay
Memoni special cholay

Before you jump to Memoni special cholay recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware that you need to have a healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that working out on a regular basis and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, though, that there are a number of foods that can help your heart be healthy? If you are interested to know which foods to eat to improve your heart health, go on reading.

Your heart needs blueberries. Blueberries are full of antioxidants, particularly pterostilbene. Pterostilbene acts so much like the resveratrol found in grapes. This specific antioxidant assists your body to be a lot better at processing your fats and cholesterol. When your body is great at breaking down these things, they won’t clog your body and or cause heart problems. That, in turn, helps your heart be in great condition.

There are plenty of foods that you can eat that are great for your body. To be sure, the foods listed in this article can help your body in many ways. They are especially good, though, for promoting a healthy heart. Try to start incorporating these heart-healthy in your diet on a regular basis. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to memoni special cholay recipe. To cook memoni special cholay you only need 14 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Memoni special cholay:
  1. Provide 1/2 kg black chanay
  2. Use 1 cup oil
  3. Get 1 cup curry leaves
  4. Provide 2 red talhar Mirch
  5. Prepare 1 piece gur
  6. You need 1 table spoon Pissa dhaniya
  7. Take 1 table spoon red chilli
  8. Prepare 1 table spoon ginger garlic paste
  9. Take 1 table spoon salt
  10. Take 1 table spoon soda
  11. Prepare 1 table spoon zeera
  12. Get 1 table spoon haldi
  13. You need 1 cup imli pulp
  14. Prepare 1 cup coriander leaves
Instructions to make Memoni special cholay:
  1. Cholay Ko overnight soda Dal ke dhigo dain
  2. Ab subah is ka pani change kar dain or new pani Dal ke is Ko cook kar Lain
  3. Jab cholay done hojain to is ka access water drain kar dain
  4. Ab pan m oil lain, curry leaves add karain, zeera bhi Dal dain
  5. Ab imli pulp add karain
  6. Ab salt, red chilli, dhaniya, haldi Dal dain
  7. Talhar Mirch Ko soak kar ke paste bana lain or is Ko bhi add kar dain or gur bhi Dal dain
  8. Ab is ko paknay dain jab masala ban jaye to cholay bhi Dal dain or is Ko mix kar lain
  9. Opar s hara dhaniya Dal dain

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