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Mutton /lamb curry
Mutton /lamb curry

Before you jump to Mutton /lamb curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already are certain that you must have a strong and healthy heart. Consider this: if your heart isn’t fit then the rest of you won’t be either. You already are aware that regular workout and a healthy lifestyle are vital in terms of the total health of your heart. Did you know, however, that a number of specific foods are great for improving the health of your heart? Today, you will learn which foods are beneficial for your heart.

Believe it or not, beans are really great for your heart health. It’s true that your nose won’t appreciate them so much, particularly the after effects of consuming beans, but they’re extremely healthy food items. It doesn’t mean, however, that merely consuming beans will undo the harmful effects of eating junk foods or make your heart better by magic. What this means is that substituting in edamame or red beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you need to do. The good news is that beans taste good–good enough that you might not miss consuming beef or chicken.

There are plenty of foods out there that that are terrific for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. These foods are particularly beneficial for the heart, however. Begin eating these health food on a regular basis. Your heart is going to be a lot better if you do!

We hope you got benefit from reading it, now let’s go back to mutton /lamb curry recipe. You can have mutton /lamb curry using 16 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Mutton /lamb curry:
  1. Get 500 gms mutton pieces
  2. Take 2 onions, chopped finely
  3. Get 4 tomatoes, puree
  4. Use 4 green chillies,slit
  5. Take 2 cardamoms
  6. Provide 4 peppercorns
  7. Take 4 cloves
  8. Get 1 stick cinnamnon, medium length
  9. Prepare 1 tbsp red chilli powder
  10. Get 1/4 tbsp tumeric powder
  11. Prepare 2 tbsp garam masala powder
  12. Take 1 tbsp coriander powder
  13. Provide salt
  14. Use oil
  15. Take curry leaves or coriander leaves
  16. Prepare 1 tbsp ginger garlic paste
Steps to make Mutton /lamb curry:
  1. Heat oil in a deep bottom pan, add cloves,peppercorns, cardamoms,cinnamnon for a minute. Add onions and fry for 5 min. Add ginger garlic paste and fry till raw smell disappears
  2. Add the mutton pieces to the pan and fry till color changes. Add chilli powder, tumeric powder, salt and cook for 10 to 15 mins
  3. Add the tomato puree and 2 cups of water to the pan. Cook for 30-45mins on low flame until the meat is tender.
  4. Add the garam masala powder and coriander powder and mix well. Cook on low flame with lid closed for anther 10 mins.
  5. When the meat is tender and cooked nicely, switch off the flame, add curry leaves or coriander leaves to the gravy and close the lid and let it stay for 10mins
  6. Enjoy with rice or chapathi

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