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Before you jump to Vegan Kabocha Squash & Lentil Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already know that you should have a fit and healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already know that getting regular exercise and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Still, are you aware that there are a number of foods that have been proven to help you improve the health of your heart? In this article, you will discover which foods are beneficial for your heart.
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We hope you got insight from reading it, now let’s go back to vegan kabocha squash & lentil curry recipe. To cook vegan kabocha squash & lentil curry you only need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Vegan Kabocha Squash & Lentil Curry:
- Use 1/4 Kabocha squash
- Use 200 ml Lentils
- Provide 400 ml Clean water
- Use 1 tbsp Japanese dashi powder
- Prepare 1 tbsp Curry powder (a ratio of 3 parts coriander to 2 parts cumin to 1 part turmeric and cinnamon)
- Get 1 tbsp Olive oil
- You need 1 bunch Greens (mulūkhīya)
Steps to make Vegan Kabocha Squash & Lentil Curry:
- Use coriander, cumin, turmeric, and cinnamon for the curry powder. Mix beforehand in your desired combination and set aside to let the ingredients blend together.
- Boil the cut kabocha and lentis in the water and dashi. Once it comes to a boil, skim off any scum and reduce to low heat.
- After boiling for 10 minutes, add the curry powder, olive oil, and greens and mix. Once it comes to a boil again, it's ready to serve.
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