So that you is perhaps making ready Goan fish curry recipes for your family however this tips may be useful.
Never cook this stuff in an Air Fryer
In the last few years, Air Fryers have turn out to be very talked-about as well as an essential kitchen equipment. Essentially an amped-up countertop convection oven, it is quite continuously really helpful by cooking consultants to prepare frozen food, bake cookies, and even fry bacon, hen and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has rather a lot much less fats. This cooking technique may also cut down on some of the different harmful effects of oil frying.


Goan fish curry
Goan fish curry

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We hope you got benefit from reading it, now let’s go back to goan fish curry recipe. To make goan fish curry you only need 19 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Goan fish curry:
  1. Take 4 cardamom pods,seeds only
  2. You need 1 tsp coriander seeds
  3. Use 2 tsp mustard seeds
  4. Take 2 tbsp grated unsweetened coconut
  5. Prepare 2 tbsp olive oil
  6. Take 1 large onion, chopped
  7. Use 4 cloves garlic,crushed
  8. Get 2 tsp ginger,chopped
  9. Prepare 2 mild red chilies
  10. Prepare 1 tsp each ground cumin,turmeric,paprika
  11. Prepare 1/2 tsp garam masala
  12. You need 2 tsp tamarind paste
  13. Get 1 tsp ground cinnamon
  14. Prepare 580 ml coconut milk
  15. Prepare 680 g firm - fleshed white fish fillets,cut into 4 - inch pieces
  16. Prepare 1 small potato,peeled and diced quite small
  17. Use 12 large prawns, peeled and deveined
  18. Take 4 tbsp freshly chopped coriander
  19. Provide 2 tomatoes,chopped to serve
Steps to make Goan fish curry:
  1. In small saucepan over medium heat, dry -fry the cardamom seeds, coriander seeds and mustard seeds,until they begin to jump.Remove from heat, tip into a mortar and grind to a powder with the pestle.set aside.Add the coconut to the saucepan and toast until golden brown.remove from heat and set aside.In a medium frying pan,heat the oil and cook the onion for 5 minutes.Add garlic,ginger,chilies,cumin,turmeric,paprika, garam masala and cook for 2 minutes.Tip in the ground spices,
  2. Toasted coconut and tamarind paste.Transfer to the slow cooker,and add the coconut milk.Stir together to combine.Place the fish and potato in the sauce, cover and cook on low for 4 hours.Thirty minutes before the end of cooking time,add the prawns and stir gently to coat in sauce.Before serving,adjust the seasoning as needed,stir in the coriander and garnish with chopped tomatoes.

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