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Before you jump to Cauliflower Curry Mayo Cheese Bake recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that the body calls for a heart that is strong and healthy. Think about it: if your heart isn’t healthy then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and work out on a regular basis. Did you know, though, that a number of specific foods are good for improving the health of your heart? Keep reading to find out which foods are beneficial for your heart.
Beans, unbelievably, are actually good for your heart. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are so healthy for you. This does not mean, however, that simply eating beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be eating. What is true, though, is that including kidney beans on your salad rather than chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. Luckily, beans have a very good taste and you never know, you may prefer them to your beef and chicken.
There are plenty of foods that you can consume that are great for your body. It’s true that everything brought up in this article can help your body in many ways. They are essentially great for the heart, though. Try to start eating these foods daily. Your heart is going to be much better if you do!
We hope you got insight from reading it, now let’s go back to cauliflower curry mayo cheese bake recipe. To make cauliflower curry mayo cheese bake you need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Cauliflower Curry Mayo Cheese Bake:
- Use 1 head Cauliflower *cut into small florets
- You need 1/4 cup Japanese Mayonnaise
- Use 1 teaspoon Curry Powder
- You need Garlic Powder *optional
- You need Black Pepper
- Prepare 1/2 cup shredded Tasty Cheese *Cheddar OR Pizza Mix
Steps to make Cauliflower Curry Mayo Cheese Bake:
- Preheat oven to 200℃.
- Combine Japanese Mayonnaise, Curry Powder and some Garlic Powder (*optional) in a bowl. Add Cauliflower florets and mix to coat all florets well.
- Place the Cauliflower florets in a baking dish and spread evenly in a single layer if possible.
- Sprinkle with some Black Pepper and the shredded Cheese, and bake for about 20-25 minutes or until nicely browned.
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