This is how Dry Pigeon Pea Curry
#themechallenge may help you in weight reduction
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Before you jump to Dry Pigeon Pea Curry #themechallenge recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already know that the body needs a heart that is strong and healthy. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that exercising regularly and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, though, that there are some foods that can help your heart be healthy? Go on reading to learn which foods are great for your heart.
Can you remember being told by your mom or dad “an apple a day keeps the doctor away”? Apples contain numerous minerals and elements that keep your heart healthy. Apples are rich in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. One Red Delicious apple daily can make your LDL cholesterol levels go down by as much as 8%! That’s a fantastic number for a person who desires a healthier heart.
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We hope you got insight from reading it, now let’s go back to dry pigeon pea curry #themechallenge recipe. To cook dry pigeon pea curry #themechallenge you only need 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Dry Pigeon Pea Curry
#themechallenge:
- Provide 1 cup Fresh green pigeon peas boiled
- You need 1/2 cup spinach
- Use 1/4 cup coriander leaves
- Provide 1 medium size tomato small pieces
- Provide 2 Tbsp green paste of coriander (optional)
- Prepare 1 tsp ginger- chili paste
- Prepare 1 Tbsp Indian Chole masala
- Use 1-2 Tbsp oil
- Use 1/2 tsp turmeric
- Use Salt as per your taste
- Prepare 1 pinch hing (asafetida)
Steps to make Dry Pigeon Pea Curry
#themechallenge:
- In a pan add oil,,, heat,,, add hing first then tomato,,, add salt mix and sauté for few minutes,,, now add spinach, coriander leaves and paste mix and cook for few minutes
- Now add,,, pigeon peas, all the masalas,,, mix well cook and stir it for 5 minutes,
- Serve dry curry with yoghurt and any type of salad or lentil soup(daal),chapati and rice
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