Discover all the most effective Kerala Fish Curry recipes on the net in the one cease site that is cooking information. Whether or not you're looking for a powerful appetizer, an elaborate meal, or a fast and easy Kerala Fish Curry , you will see the recipes and advice you need. We provide you only the perfect Kerala Fish Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Kerala Fish Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware of how essential it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that working out on a regular basis and following a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that a number of specific foods are great for improving the health of your heart? If you want to know which foods to eat to improve your heart health, continue reading.
Know that fish is just about the healthiest food you can include in your diet. You’re probably already aware of this since your doctor has advised you to consume some fish at least two or three times a week. This is especially true for individuals suffering from heart problems or who are worried that their hearts aren’t healthy. Know that fish is loaded with Omega 3’s which are what lets your body process unhealthy cholesterol. Try eating fish in two meals during each week.
There are tons of foods that you can eat that will be good for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are especially good, though, for promoting a healthy heart. Try to start consuming these heart-healthy foods each day. Your heart will be much healthier if you do!
We hope you got benefit from reading it, now let’s go back to kerala fish curry recipe. You can have kerala fish curry using 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Kerala Fish Curry:
- Get 1 Whole fish
- Take 1/2 cup grated coconut
- Provide 4 cloves garlic
- Take 1 inch ginger
- Get 1 1/2 tsp Chilli powder
- Get 1 tsp Coriander powder
- Provide to taste salt
- Take 1/2 tsp Turmeric powder
- Use Kudampuli or tamarind juice lemon size
- Use 1 medium little ripe mango
- Provide leaves Curry
- You need 3 Green chilies
- Provide Coconut oil or normal oil
- Get 1 Cup water
Steps to make Kerala Fish Curry:
- Wash and clean Fish keep aside. In a mixer add coconut,ginger garlic,chilli powder, turmeric powder,coriander powder salt few curry leaves add little water and make a smooth paste.
- In a pan add coconut oil add some curry leaves and then add the paste and sauté for while. Just keep adding water little by little and cook for while. You can adjust the spices again and salt here.
- Once you see the oil on top add the Tamarind or kudampuli and bring to boil when you taste it will be little sour and tangy. That’s when add the fish and mango and cover cook till fish is done. Garnish with some curry leaves and chillies and few drops coconut oil and cover and keep it close till you serve.
- So all that flavors get steep into fish and curry serve hot with rice.
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