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Singaporean Fish Head Curry
Singaporean Fish Head Curry

Before you jump to Singaporean Fish Head Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware that the body calls for the heart to be healthy. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that daily exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Did you already know, however, that there are a number of foods that can help your heart be healthy? Keep reading to learn which foods are beneficial for your heart.

Beans–seriously–are extremely great for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating them, but they’re very healthy food items. This does not mean, though, that just eating beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be eating. What we do mean is that substituting in pinto beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a great idea. The good news is that beans taste good–good enough that you may not miss the meat.

There are dozens (if not more) of foods out there that that are good for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. They are particularly great, however, for improving your heart health. Try to introduce these healthy foods into your diet daily. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to singaporean fish head curry recipe. To make singaporean fish head curry you need 24 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Singaporean Fish Head Curry:
  1. Use 1 Rohu fish head / Red Snapper fish head
  2. Provide 4 tbsp oil
  3. Prepare 1/2 tsp cumin seeds
  4. Provide 1/2 tsp fennel seeds
  5. You need 1/4 tsp fenugreek seeds
  6. Take 1/4 tsp mustard seeds
  7. Get 1/4 tsp asafoetida
  8. Provide 3-4 slit green chilies
  9. Provide 1 sprig curry leaves
  10. Provide 1 tsp garlic, chopped
  11. Prepare 1-2 onions, chopped
  12. Get 1 tsp ginger-garlic paste
  13. You need 1/2 cup tomato puree
  14. Take 1 tsp tamarind paste mixed with 1 cup water
  15. Get to taste salt
  16. Use 1/2 tsp turmeric powder
  17. You need 1 tbsp red chilli powder
  18. Prepare 1 tbsp coriander-cumin powder
  19. Take 1/2 tsp garam masala powder
  20. Prepare 2 baby eggplants
  21. Provide 1 Long eggplant
  22. Use 4-5 okra, cut into half
  23. Get 1 cup coconut milk
  24. Take 1 tbsp coriander leaves to garnish
Instructions to make Singaporean Fish Head Curry:
  1. Marinate the fish head with a pinch of salt and turmeric powder for 10-15 minutes. Heat 2 tbsp. oil in a pan and fry them till golden in colour. Drain and keep aside.
  2. Heat remaining oil and temper with mustard seeds, fennel seeds, - fenugreek seeds and cumin seeds. Allow it to splutter. Add the curry leaves, garlic, asafoetida and green chilies. Saute for a few seconds.
  3. Then add the onion and continue to fry till light brown. Add the ginger-garlic paste and fry well.
  4. Add the tomato paste and…………all the dry spices. Fry on a medium flame till the oil separates.
  5. Add the tamarind water and bring it to a boil. Add the okra and eggplants and simmer, covered on a low flame till they are half done.
  6. Now add the coconut milk and bring it to a boil.
  7. Drop in the fried fish head. Cover and continue to simmer for a - further 2 minutes……….or till the oil starts to rise on the top.
  8. Serve, garnished with coriander leaves.

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