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Goan Fish Curry (Good Attempt)
Goan Fish Curry (Good Attempt)

Before you jump to Goan Fish Curry (Good Attempt) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already realize that the body calls for the heart to be healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and exercise regularly. Are you aware, though, that a number of specific foods are terrific for improving the health of your heart? Continue reading to find out which foods are beneficial for your heart.

Believe it or not, beans are so effective for your heart health. The after effects of consuming them may not be so pleasant to smell, but they’re good for the inside of your body. This does not mean, however, that merely consuming beans will make your heart be a lot healthier or counterbalance the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or eating a soy burger in place of the hamburger is what you need to do. Fortunately, beans are very tasty and who knows…you might not even miss the real beef or chicken.

There are plenty of foods that are good for your body. It’s true that each of the food discussed in this article can help your body in many ways. These foods are especially good for the heart, though. Try introducing these heart-healthy foods into your diet regularly. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to goan fish curry (good attempt) recipe. To make goan fish curry (good attempt) you only need 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Goan Fish Curry (Good Attempt):
  1. Provide Rawas/Fish 500gms (Rub salt and set aside)
  2. You need Kokum
  3. Provide 3-4 Green Chillies
  4. Prepare Grind together
  5. Use 2 tbsp Turmeric powder
  6. Get 6-7 Red Chillies
  7. Take Coconut (Quarter)
  8. Provide 5 tbsp Coriander Seeds
  9. Prepare 1 tsp Jeera
  10. Prepare Half cup imli water to paste
  11. Prepare 2 onions
  12. Use Oil
Instructions to make Goan Fish Curry (Good Attempt):
  1. Grind everything to a super smooth paste.
  2. Heat oil. Add 5-6 tbsp of the paste and cook till water dries/oil separates.
  3. Add kokum. Add water and salt for required consistency. Bring to a boil.
  4. Add fish and lower flame and cook till done.

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