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Katsu Curry Rice (カツカーレライス)
Katsu Curry Rice (カツカーレライス)

Before you jump to Katsu Curry Rice (カツカーレライス) recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already are aware that the body needs a healthy heart. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already understand that regular exercise and a healthy lifestyle are important in terms of the general health of your heart. Are you aware, though, that there are some foods that can help your heart be healthier? Keep on reading to learn which foods are beneficial for your heart.

Believe it or not, beans are so effective for your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are so healthy for you. It doesn’t mean, though, that just consuming beans will undo the damaging effects of consuming junk foods or make your heart better by magic. What is true, though, is that having green beans on your green salad in place of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans are delicious–good enough that you might not miss eating beef or chicken.

There are many foods that you can include in your diet that are beneficial for your body. No doubt, the foods cited in this article can help your body in many ways. They are especially good, though, for making your heart healthy as it possibly can. Introduce these healthy foods into your diet daily. Your heart will be much heartier if you do!

We hope you got insight from reading it, now let’s go back to katsu curry rice (カツカーレライス) recipe. To cook katsu curry rice (カツカーレライス) you need 19 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Katsu Curry Rice (カツカーレライス):
  1. Use Roux
  2. Prepare butter or vegetable shortening
  3. Provide flour
  4. Get curry powder
  5. Provide garam masala
  6. Provide Curry
  7. Take onion, sliced thin
  8. Get garlic
  9. Use thumb ginger, sliced thin
  10. You need curry powder
  11. You need ketchup
  12. Provide chicken broth
  13. Get carrot, cubed
  14. Prepare medium potato, cubed
  15. Prepare bay leaves
  16. You need cinnamon stick
  17. Use whole cloves
  18. Use apple, grated
  19. Take tonkatsu (breaded pork or chicken cutlets) fried
Instructions to make Katsu Curry Rice (カツカーレライス):
  1. Melt butter/shortening in a pan on low heat. Mix flour until well blended. Rise heat to medium low and mix until flour browns a little. Be careful not to burn it!
  2. Add curry powder and garam masala, mixing well. Transfer to a bowl. If not using immediately can be stored for up to a month refrigerated.
  3. With 2 tbsp oil, sauté the onions under low heat. Let the onions caramelise, stirring occasionally, about 30 minutes.
  4. Rise heat to medium low and add garlic, ginger, ketchup, and curry powder. Stir well.
  5. Add potatoes, carrots, and broth. Bring heat up to medium. Add cloves, cinnamon stick, and bay leaves. Let boil, and then bring heat back down to low, and simmer for 30 minutes or until vegetables are tender.
  6. Add curry roux made in steps 1–2. Stir well and bring heat up to medium. Let boil, and then lower heat to low, and stir until it thickens, about 5 minutes.
  7. Add grated apple and stir well.
  8. Fry tonkatsu pieces and chop. Arrange on a plate with rice and pour curry on top. Serve hot.

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