Here's how Raw mango curry may also help you in weight loss
Weight administration wants constant efforts. In case you are someone trying to shed some further kilos then it is advisable all the time be on your toes. Watching your calorie intake and in addition sticking to a balanced diet is the key to an effective weight reduction routine. It becomes actually hectic to strike that proper balance between taste and health and therefore, we have to discover an in-between answer the place taste meets well being.
Don’t worry it is not troublesome at all. You simply need to choose the fitting ingredients. Like Proteins! As you already have to be figuring out, protein is the constructing block of cell and is responsible for repairing the damaged tissues and muscle tissue. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein diet will provide help to in dropping pounds effectively


Raw mango curry
Raw mango curry

Before you jump to Raw mango curry recipe, you may want to read this short interesting healthy tips about In This Article We Are Going To Be Checking Out The Lots Of Benefits Of Coconut Oil.

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We hope you got benefit from reading it, now let’s go back to raw mango curry recipe. To cook raw mango curry you only need 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Raw mango curry:
  1. Prepare 2 Raw mango
  2. Provide 1 teaspoon Oil
  3. Prepare 1/2 tsp Mustard seeds
  4. Get 1 pinch Asafoetida
  5. Get 5-6 Garlic cloves crushed
  6. You need 1 Onion crushed
  7. You need 2 Green chilli crushed
  8. Get 1/2 tsp Red chilli powder
  9. You need 1/4 tsp Turmeric powder
  10. Take 1/4 tsp Coriander powder
  11. Use Salt as per your taste
Steps to make Raw mango curry:
  1. First chop raw mango and boil them for five minutes in an open pan.
  2. Now heat a wok and add oil in it. Add mustard seeds and asfoateida in it.
  3. When mustard seeds starts crackling add Onion and garlic and saute them.
  4. When Onion changes it's colour add green chilli in it.
  5. Now add all the spices and cook them.
  6. When spices starts leaving oil add boiled raw mango and mix it well.
  7. Now add water as needed and salt.
  8. Cook it for 5 to 8 minutes. After 8 minutes turn off the flame.
  9. Your spicy raw mango curry is ready to serve. Enjoy it.

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