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Before you jump to White rice with vegetable soup recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already have some knowledge of how crucial it is to have a fit and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and exercise regularly. Do you know, though, that there are some foods that can help you have a healthy heart? Go on reading to learn which foods are great for your heart.
Believe it or not, beans are really effective for the health of your heart. The after effects of consuming beans may not have a good smell, but they’re great for the inside of your body. This does not mean, though, that simply ingesting beans will make your heart be much healthier or counterbalance the effects of unhealthy foods you might be eating. What we are saying is that subbing in beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a good idea. The good news is that beans taste good–good enough that you may not miss the meat.
There are tons of foods that you can consume that will be good for your body. To be sure, the foods discussed in this article can help your body in numerous ways. They are especially beneficial for the heart, though. Start eating these health food every day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to white rice with vegetable soup recipe. To cook white rice with vegetable soup you only need 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook White rice with vegetable soup:
- Get leaf Ugu
- Get Red bell pepper
- Use Onion
- Take Pepper
- Take Palm oil
- Use Maggi
- You need Dry fish
- Provide Cray fish
- Get Beef
- Use Curry
- Use Salt
Steps to make White rice with vegetable soup:
- In a pot fry onions, red bell pepper and pepper with palm oil
- Add the cook beef, Maggi, Curry and dry fish
- Add cray fish and salt
- Fry for 2 minutes
- Add the washed ugu leaf and cook for 5 to 7 minutes
- It's done
- Enjoy with anything of your choice
- I served mine with white rice.
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