Here is how Chicken Curry will help you in weight loss
Weight administration wants fixed efforts. If you're someone attempting to shed some extra kilos then it's essential at all times be on your toes. Watching your calorie consumption and in addition sticking to a balanced food regimen is the secret to an effective weight loss routine. It turns into really hectic to strike that right balance between taste and health and subsequently, we have to discover an in-between resolution where taste meets health.
Don’t fear it is not difficult at all. You just need to choose the right ingredients. Like Proteins! As you already should be realizing, protein is the building block of cell and is responsible for repairing the broken tissues and muscular tissues. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein weight loss plan will assist you in shedding pounds effectively


Chicken Curry
Chicken Curry

Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about In The Following Paragraphs We’re Going To Be Looking At The A Large Amount Of Benefits Of Coconut Oil.

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We hope you got insight from reading it, now let’s go back to chicken curry recipe. You can cook chicken curry using 23 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Chicken Curry:
  1. Prepare 450 gms Zorabian Breast Boneless Chicken
  2. Provide 2 Potatoes
  3. Provide 200 gms Curd
  4. Take 1 tbsp Lemon Juice
  5. You need 1 tbsp Ginger Paste
  6. Get 1 tbsp Garlic Paste
  7. Prepare 1 tbsp Red Chilli Powder
  8. Prepare 2 tbsp Coriander Powder
  9. You need 1 tbsp Garam Masala
  10. Get 1 tsp Pepper Powder
  11. Take 1/2 tsp Cumin Powder
  12. Use 1/4 tsp Turmeric Powder
  13. Take to taste Salt
  14. Use 3-4 tbsp Oil
  15. Provide 1/2 tsp Mustard Seeds
  16. Get Pinch Asafoetida
  17. You need 2 Cardamoms
  18. Prepare 1 inch Cinnamon Stick
  19. Get 2 Cloves
  20. Provide 1 Onion (Finely Chopped)
  21. Prepare 1 Tomato (Finely Chopped)
  22. Provide 2 tbsp Coriander Leaves (Chopped)
  23. Get As needed Hot Water
Instructions to make Chicken Curry:
  1. Wash and drain the chicken pieces thoroughly.
  2. In a large bowl, add the chicken pieces, potatoes (each potato cut into 4 pieces lengthwise), curd, lemon juice, ginger paste, garlic paste, chilli powder, coriander powder, garam masala, pepper powder, cumin powder, turmeric powder and salt. Marinate it for 5 to 6 hours or overnight.
  3. Heat oil. Add mustard seeds and allow it to crackle. Add asafoetida, cardamoms, cinnamon and cloves.
  4. Add onions and saute till the onions are translucent. Add 1 tsp coriander leaves and saute for a minute.
  5. Add tomatoes and salt and cook till the tomatoes become soft and mushy.
  6. Add the marinated chicken and cook on medium flame for 5 to 10 minutes till chicken and potatoes are coated with the masala.
  7. Add hot water. Let it come to a boil. When it reaches boiling point, lower the heat and cover and cook till both the chicken and potatoes are cooked.
  8. Garnish with coriander leaves. Serve warm with rice and rotis.

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