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Mince meat with spring onion
Mince meat with spring onion

Before you jump to Mince meat with spring onion recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already are certain that you should have a strong and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already understand that regular workout and a healthy lifestyle are vital in terms of the general health of your heart. But did you know that there are a number of foods that have been discovered to help you improve your heart health? If you want to know what to eat to improve your heart health, keep on reading.

Do you remember hearing the phrase “an apple a day keeps the doctor away”? Apples contain lots of minerals and elements that can help your heart remain healthy. They are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause clogging. A single Red Delicious apple each day can make your LDL levels drop by as much as 8 percent! That’s a terrific number for someone who wants a healthier heart.

There are dozens (if not more) of foods you will find that that are good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. They are essentially terrific, though, for keeping your heart as healthy as it can be. Begin eating these foods each day. Your heart is going to be a lot better if you do!

We hope you got insight from reading it, now let’s go back to mince meat with spring onion recipe. To make mince meat with spring onion you only need 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Mince meat with spring onion:
  1. Use 500 g Beef mince meat
  2. Take 1/2 onion, chopped
  3. Use 1 small bunch of spring onion, chopped
  4. Take 1 tsp barbecue spice
  5. Take 1 tbsp benny spice
  6. Use 1 tsp rajah yellow curry powder
  7. Take 2 tbsps oil
Steps to make Mince meat with spring onion:
  1. Fry chopped onion until soft then add mince keep stirring while frying
  2. Add all spices fry for 3 minutes
  3. Them add chopped spring onion fry until it's cooked and serve

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