This is how Chicken and Pineapple Curry may help you in weight reduction
Weight management needs fixed efforts. If you are someone attempting to shed some extra kilos then you could at all times be in your toes. Watching your calorie intake and also sticking to a balanced diet is the key to an efficient weight reduction routine. It turns into really hectic to strike that right steadiness between taste and health and due to this fact, we need to find an in-between solution the place style meets health.
Don’t fear it's not troublesome in any respect. You simply want to decide on the correct substances. Like Proteins! As you already should be knowing, protein is the constructing block of cell and is responsible for repairing the damaged tissues and muscle tissue. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein food plan will help you in shedding weight effectively


Chicken and Pineapple Curry
Chicken and Pineapple Curry

Before you jump to Chicken and Pineapple Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already know that you have to have a strong and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that regular workout and a healthy lifestyle are imperative in terms of the overall health of your heart. Do you know, however, that some specific foods are good for making your heart feel better? If you would like to know which foods to eat to improve your heart health, keep on reading.

Fish is probably the healthiest food you can eat. You probably already know this since you’ve likely been told to see to it that you eat fish at least twice a week. This is particularly true if there are some issues with your heart or if your heart is in not too good a shape. Fact: Fish contains lots of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try to consume fish in two meals each week.

There are lots of foods that are terrific for your body. It’s true that everything discussed in this article can help your body in many ways. They are especially wonderful, though, for promoting a healthy heart. Try to start incorporating these heart-healthy in your diet daily. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to chicken and pineapple curry recipe. To make chicken and pineapple curry you only need 19 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken and Pineapple Curry:
  1. Prepare 3 medium granny smith apples
  2. You need 1 medium pineapple
  3. Get 2 thumb size pieces of ginger
  4. Prepare 1 bunch fresh coriander
  5. Prepare 4 clove garlic
  6. Prepare 1 tbsp olive oil
  7. Provide 2 tbsp dessicated coconut
  8. Take 3 tbsp ground almond
  9. Provide 1 tsp turmeric
  10. You need 1 tsp garam masala
  11. You need 1 tsp chili powder
  12. Provide 1 tsp coriander seeds
  13. Prepare 1 tsp cumin seeds
  14. You need 1/2 cup apple juice
  15. Take 1 small onion
  16. Use 3 chicken breasts
  17. Provide 75 ml red wine
  18. Get 500 ml coconut milk
  19. Get 1 knob of butter
Steps to make Chicken and Pineapple Curry:
  1. Chop 3 apples and put in a food processor. Process the apples and remove 2/3rds and put to one side. Chop half the fresh coriander, 2 cloves of garlic, 1 thumb size piece of root ginger and put into food processor with the 1/3 of apple.
  2. Add the turmeric, chili powder, garam masala, cumin seeds, coriander seeds, olive oil, apple juice, 2 tablespoons desiccated coconut and ground almond to the food processor and blend. Put to one side.
  3. Chop the remaining ginger and coriander, grate the onion and crush 2 cloves of garlic and put into a bowl.
  4. Chop the pineapple and chicken.
  5. Put a pan on low heat and add the butter until it melts.
  6. Add the bowl of ginger, onion, garlic and coriander to the pan and cook for 7-10mins.
  7. Add the chicken, remaining apple and remaining dedicated coconut and mix well.
  8. Add the paste from the food processor and mix well.
  9. Add coconut milk, red wine and simmer for 30-40mins.

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