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Beef Korma
Beef Korma

Before you jump to Beef Korma recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already know how important it is to have a healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already understand that regular workout and a healthy lifestyle are important in terms of the total health of your heart. Are you aware, however, that some specific foods are terrific for improving the health of your heart? Today, you will find out which foods are good for your heart.

Believe it or not, beans are so effective for the health of your heart. The after effects of consuming beans may not be so pleasant to smell, but they’re terrific for the inside of your body. This does not mean, though, that simply ingesting beans will make your heart be a great deal healthier or counterbalance the effects of unhealthy foods you might be eating. What is true, though, is that putting beans on your salad instead of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Thankfully, beans are really tasty and who knows…you might not even moss eating real chicken or beef.

There are lots of foods out there that that are great for your body. Without a doubt, the foods mentioned in this article can help your body in all sorts of ways. These foods are essentially beneficial for the heart, however. Try incorporating these heart-healthy in your diet daily. Your heart is going to be much healthier if you do!

We hope you got insight from reading it, now let’s go back to beef korma recipe. You can cook beef korma using 14 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Beef Korma:
  1. Prepare 1 1/2 lb beef stew cubes
  2. Prepare 1 tbsp peanut oil
  3. Use 1 medium onion, chopped
  4. Prepare 1 tbsp butter
  5. Get 3 clove garlic, minced
  6. You need 1 can coconut milk (13.5 oz)
  7. Get 1 can diced tomatoes (14.5 oz)
  8. Take 1/2 cup warm water
  9. Provide 1 tbsp parsley
  10. Get 1 1/2 tbsp mild curry powder, heaping
  11. Take 1 1/2 tbsp paprika
  12. Provide 1/2 tsp salt
  13. Take 1/4 tsp ground cinnamon
  14. Get 1 salt and pepper to taste
Steps to make Beef Korma:
  1. Salt and pepper beef cubes. Sear beef in peanut oil in large skillet. Remove beef, set aside.
  2. In same skillet - add onions, garlic and butter. Saute for about 5 minutes.
  3. Add tomatoes, undrained. Add coconut milk. Add 1/2 cup warm water to empty coconut milk can, mixing and scraping any milk left over at bottom and on sides - add to skillet. Add remaining ingredients and beef.
  4. Over medium-high heat bring everything to a boil, stirring often.
  5. Cover, reduce heat to low and simmer for 1 1/2 - 2 hours, stirring occasionally, until beef is tender.
  6. I serve this with jasmine rice. This is also good over diced potatoes or chick peas. Enjoy : )

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