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Apple chicken curry for two
Apple chicken curry for two

Before you jump to Apple chicken curry for two recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

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Your heart will be healthy if you consume blueberries. You should know that blueberries have lots of antioxidants, especially pterostilbene. Pterostilbene acts so much like the resveratrol that is found in grapes. This particular antioxidant helps the body be better at processing fats and choelsterol. If your body can easily break down fat and cholesterol, they won’t accumulate in your body or cause your heart to have problems. What that means is that it helps keep your heart healthy.

There are a whole lot of foods that you can eat that will be good for your body. Without a doubt, the foods mentioned in this article can help your body in numerous ways. They are particularly good, though, for improving your heart health. Start consuming these health food every day. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to apple chicken curry for two recipe. You can cook apple chicken curry for two using 16 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to prepare Apple chicken curry for two:
  1. Use 1 ,green apple (peeled and grater)
  2. Prepare 1 ,onion (small, grater)
  3. Provide 250 grm, Chicken (bonless, small cubes)
  4. Use 1 tesp, garlic paste
  5. Prepare 2 tbsp, oil
  6. Provide Salt, as taste
  7. Provide 1/4 tesp, black pepper
  8. Get 1/2 tesp, white pepper
  9. Provide 1 tbsp, milk powder
  10. Use 1 tbsp, plain flour (maida)
  11. Provide 250 ml, milk
  12. Take 2 tbsp, raisins
  13. You need 2 tbsp, water
  14. Use 1 tbsp, fresh cream
  15. You need 250 grm, rice (sela or basmati)
  16. Take as needed Water,
Instructions to make Apple chicken curry for two:
  1. Take a pot, add water and cook on high heat until becomes boiling.
  2. Then add soaked rice and cook on medium high heat until done then strain. (I use sela rice.)
  3. Take another pot, heat up the oil, add garlic paste and cook for few seconds.
  4. Then add onion and cook again for 30 seconds.
  5. Then add 2tbsp water and mix.
  6. Add chicken and cook until colour change.
  7. Now add apple and raisins.
  8. Cook for 2 minutes on medium heat.
  9. Add salt, black pepper and white pepper. Cook for few seconds.
  10. Then add milk powder and plain flour and cook for 20 seconds.
  11. Then add milk and cook until becomes thick. (gravy) turn off the flame then add cream and mix.
  12. Apple chicken curry for 2 is ready to serve. Serve hot with boiled rice.

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