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Besan,Rice Flour and Vegetable Cheela
Besan,Rice Flour and Vegetable Cheela

Before you jump to Besan,Rice Flour and Vegetable Cheela recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already realize that the body requires a heart that is strong and healthy. Consider this: if your heart is unhealthy then the rest of you won’t be healthy either. You already know that working out on a regular basis and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that a number of specific foods are terrific for making your heart be healthier? In the following paragraphs, you will find out which foods are great for your heart.

Be aware that blueberries are terrific for your heart. You should know that blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene works in a similar way as the resveratrol you will find in grapes. Pterostilbene is an antioxidant that helps the body be better at processing cholesterol and fats. The easier it is for your body to break down fat and cholesterol, the less apt it is for those things to build up in your system and cause problems for your heart. What that means is that it helps keep your heart as healthy as it can be.

There are a whole lot of foods that you can consume that will be beneficial for your body. It’s true that every food brought up in this article can help your body in a variety of ways. They are particularly great, though, for keeping your heart as healthy as it can be. Try to start incorporating these heart-healthy in your diet regularly. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to besan,rice flour and vegetable cheela recipe. To make besan,rice flour and vegetable cheela you only need 22 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Besan,Rice Flour and Vegetable Cheela:
  1. You need 1/2 cup besan /gramflour
  2. Use 2 tbsp rice flour
  3. Take 1 tbsp cornflour
  4. You need 1.5 tbsp semolina
  5. You need 2 tbsp curd
  6. Get 1 tomato chopped finely
  7. Provide 1 small carrot grated
  8. Prepare 1 onion chopped finely
  9. Take 2 tbsp finely chopped beans
  10. Provide 1 tbsp finely chopped cabbage
  11. You need 2 green chillies chopped finely
  12. Take 1 tbsp lemon juice
  13. Prepare 1/4 tsp ginger grated
  14. Provide 1 tbsp curry leaves roasted and crushed
  15. Get 1/4 tsp red chilli powder
  16. Take 1/4 tsp turmeric powder
  17. Provide 1/4 tsp ajwain(carom seeds)
  18. Provide 1/4 tsp roasted cumin
  19. Take To taste salt
  20. Get 1/2 tsp baking powder
  21. Get As needed water
  22. Use As needed oil
Instructions to make Besan,Rice Flour and Vegetable Cheela:
  1. Chop all vegetables finely.Mix gram flour,rice flour,corn flour,semolina, curd,lemon juice,crushed curry leaves,or chopped coriander,cumin and ajwain,all the grated and chopped vegetables,turmeric,red chilli powder,baking powder,oil and salt.Mix well and add water to make a lump free semi thick consistency like dosa batter.Set aside covered for half hour.
  2. Heat a non-stick pan and drizzle 1/2 tsp oil in it. Pour a ladle full batter in it and spread it.Cook on medium flame till underside golden brown and crisp.Flip and fry the other side.Serve hot with pickle, coconut chutney or coriander mint dip in breakfast,brunch or evening snacks.

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