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Fried chicken
Fried chicken

Before you jump to Fried chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know that the body requires the heart to be healthy. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already are aware that daily exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Are you aware, though, that there are some foods that can help your heart be healthier? Go on reading to find out which foods are best for your heart.

Know that blueberries are terrific for your heart. Here’s an interesting fact: Blueberries are packed with antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant assists your body to be better at processing your fats and cholesterol. The more effortless it is for your body to break down fat and cholesterol, the less likely it is for those things to clog your system and cause heart problems. That, essentially, helps your heart be as healthy as possible.

There are many foods that you can add to your diet that will be good for your body. It’s true that every food brought up in this article can help your body in numerous ways. These foods are essentially good for the heart, though. Introduce these foods into your diet regularly. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to fried chicken recipe. To make fried chicken you need 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Fried chicken:
  1. Use 1 big chicken
  2. Take 4 maggi star
  3. Get 4 dangote cubes
  4. Prepare 3 habenaro pepper
  5. Get 1 big onion
  6. Get 1 onga
  7. Take 1 tbsp curry powder
  8. Use leaves Bay
  9. Take 1 cup water
  10. Get Oil for frying
  11. Get Salt
Instructions to make Fried chicken:
  1. Wash and cut the chicken. Pour maggi, salt, onga, curry, bay leaves, grounded habenaro pepper, sliced onion and little amount of water. Stir, cover and allow to cook for 10 to 15mins.
  2. Fry in hot oil till become golden brown.
  3. Use serviette to remove the excess oil.

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