Here's how Curry Chickpeas with Spinach may also help you in weight loss
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Curry Chickpeas with Spinach
Curry Chickpeas with Spinach

Before you jump to Curry Chickpeas with Spinach recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already know that you must have a strong and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and work out on a regular basis. Did you know, however, that several specific foods are terrific for making your heart be healthier? Keep on reading to find out which foods are great for your heart.

Do you remember hearing the phrase “an apple a day keeps the doctor away”? The truth is that apples have lots of terrific stuff in them to help promote a healthy heart. They’re high in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. The truth is that eating just one Red Delicious apple every day can trigger as much as an eight percent fall in your LDL cholesterol levels. That’s a great number for someone who desires a healthier heart.

There are tons of foods that you can include in your diet that will be beneficial for your body. To be sure, the foods cited in this article can help your body in all sorts of ways. They are especially good, though, for keeping your heart as healthy as it can be. Try to introduce these healthy foods into your diet every day. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to curry chickpeas with spinach recipe. To cook curry chickpeas with spinach you only need 8 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Curry Chickpeas with Spinach:
  1. Prepare Chickpeas (Garbanzo Beans)
  2. Provide Unsweetened Coconut Milk
  3. Get Curry Powder
  4. Use Handfuls of fresh Spinach
  5. Use Garlic
  6. Use onion
  7. Use Salt
  8. Provide Pepper
Steps to make Curry Chickpeas with Spinach:
  1. Cook down onions in oil of choice on medium heat. Then add garlic.
  2. Drain and rinse chickpeas. Add them into pot.
  3. Add curry powder and seasonings and stir.
  4. Stir and heat chickpeas all the way through.
  5. Add coconut milk and stir.
  6. Cover and let simmer for 15 mins.
  7. Add in fresh spinach and turn off heat.

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