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Shark Dry fish curry
Shark Dry fish curry

Before you jump to Shark Dry fish curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are certain that you must have a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already are aware that regular workout and a healthy lifestyle are crucial in terms of the general health of your heart. Do you know, however, that there are some foods that can help you have a healthy heart? In this article, you will learn which foods are good for your heart.

Be aware that fish is more or less the healthiest food you can eat. You’re probably already aware of this because your doctor has instructed you to ingest some fish two times or threee times every week. This is particularly true if you’ve got heart problems or if your heart is in not too good a shape. Know that fish is high in Omega 3s which are what helps process and turn unhealthy cholesterol into good energy. Try to include fish in a couple of meals each week.

There are many foods that you can add to your diet that will be good for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. They are particularly good, however, for promoting a healthy heart. Begin incorporating these heart-healthy in your diet daily. Your heart will be much healthier if you do!

We hope you got insight from reading it, now let’s go back to shark dry fish curry recipe. You can have shark dry fish curry using 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Shark Dry fish curry:
  1. Take 10-12 pcs Shark Dry fish
  2. Prepare 10 Shallots
  3. Use 2 green chillies
  4. Provide 1 tbsp Red chilli powder
  5. Take 1/4 tsp Turmeric powder
  6. Prepare 1 inch small piece Ginger
  7. Provide 1/4 cup Coconut
  8. Take 1/2 cup Raw mango cut into small pieces
  9. You need as per taste Salt (optional)
  10. Get as required Coconut oil for cooking
  11. Provide Few curry leaves
Instructions to make Shark Dry fish curry:
  1. Take a mud chatti/vessel.
  2. Take a mortar and pestle crush 5 to 6 shallots, ginger, slit the chilli. Add these to the chutti add Curry leaves,chilli powder, turmeric powder, raw mango add a tablespoon of coconut oil and give a mix.
  3. Grind the coconut to paste add this to the mixture and add 1to 2 cups water.
  4. Boil the mixture to curry consistency then add dry fish boil it for few mins.
  5. Heat a pan add oil then add finely chopped shallots and curry leaves. Add this to the curry mixture.
  6. Note: dry fish contains salt.Taste the curry and then add the salt.

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