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Goan Chicken Xacuti
Goan Chicken Xacuti

Before you jump to Goan Chicken Xacuti recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already have some knowledge of how essential it is to have a heart that is healthy. Consider this: if your heart is unhealthy then the rest of you won’t be healthy. You already know that exercising regularly and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that there are several foods that can help your heart be healthier? In this article, you will find out which foods are beneficial for your heart.

Beans, believe it or not, are really good for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of ingesting beans, but they’re really healthy food items. This doesn’t mean that just consuming beans will counteract the effects of other unhealthy foods you might be consuming. What is true, though, is that putting beans on your Caesar’s salad in place of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. Thankfully, beans are delicious and you never know, you may prefer them to your hamburgers and chicken.

There are a whole lot of foods that you can include in your diet that will be great for your body. No doubt, the foods cited in this article can help your body in many ways. They are especially good for the heart, however. Try to introduce these foods into your diet every day. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to goan chicken xacuti recipe. To make goan chicken xacuti you only need 16 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Goan Chicken Xacuti:
  1. Get 2 tsp turmeric
  2. Prepare 2 tsp cayenne pepper
  3. Use 2 tsp coriander seeds
  4. Take 2 tsp poppy seeds
  5. Take 1 tsp ground mace
  6. Take 1 tsp cumin seeds
  7. Prepare 1 tsp ground cloves
  8. Use 1 tsp fenugreek seeds
  9. Use 1 large onion, chopped
  10. Use 4 tbsp desiccated coconut
  11. Provide 2 chicken breasts
  12. Get 1/2 cauliflower
  13. Use 1/2 broccoli
  14. Use 1 tsp grated nutmeg
  15. Get 2 tsp tamarind paste
  16. Use 500 ml coconut milk
Steps to make Goan Chicken Xacuti:
  1. Chop onions
  2. Put all spices except nutmeg into dish and grind
  3. Roast dessicated coconut in pre-heated oven, 200°F, for 10mins or until golden brown
  4. Fry onions in deep pan until golden brown
  5. Add chicken with dessicated coconut and spices and make sure it is well covered
  6. Pour over coconut milk and add broccoli and cauliflower and bring to simmer. Add water until all chicken and vegetables are covered.
  7. Grate in nutmeg and add tamarind paste
  8. Cook on low heat for 30 mins, stirring when necessary. Add water if it begins to dry out
  9. Serve with rice and naan

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