Here is how South indian fish curry can help you in weight reduction
Weight administration needs constant efforts. In case you are somebody making an attempt to shed some additional kilos then it's worthwhile to at all times be on your toes. Watching your calorie consumption and also sticking to a balanced weight loss plan is the secret to an efficient weight reduction routine. It turns into actually hectic to strike that proper steadiness between taste and well being and due to this fact, we have to find an in-between resolution where style meets health.
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South indian fish curry
South indian fish curry

Before you jump to South indian fish curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Great Product And Can In Addition Be Beneficial For Your Health.

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We hope you got insight from reading it, now let’s go back to south indian fish curry recipe. You can have south indian fish curry using 20 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook South indian fish curry:
  1. You need 1 tbsp Kasuri Methi
  2. Use 3 Split Green Chilli
  3. Prepare 1 tsp Red Chilli powder
  4. Take 1 tsp Salt
  5. Take 750 grm Fish
  6. Get 1 tsp Rice
  7. Use 1 tbsp Ginger garlic paste
  8. Use 1 tbsp Coriander powder
  9. Provide 1 tbsp Saunf
  10. Use 2 tbsp Tomato sauce
  11. Use 2 tbsp Oil
  12. You need 1 Chopped Tomato
  13. You need 2 Chopped Onion
  14. Use 1 tbsp Hari Mirch and coconut paste
  15. Use 1 tsp Chana Dal
  16. Provide 1 tsp Jeera
  17. Provide 1/2 tsp Methi
  18. Prepare 2 tsp Fish curry Masala
  19. Take 1 tsp Turmeric powder
  20. Prepare 1 tsp Lemon juice
Instructions to make South indian fish curry:
  1. Clean and cut the fish peices make slots on the outsides. - Marinate with salt,turmeric powder,lemon juice keep aside for 1/2 hours.
  2. Heat oil in a large stock pot over medium heat and onion,tomato,green chilli and coconut paste,tomato sauce.cook for 2-3 minutes.stirring occasionally.
  3. Dry roast the rice,jeera,Saunders,green chilli,fenugreek seeds (methi) and chana Dal till they are lightly toasted about 1 min.allow to cool. - In a blender cool roasted spices and make a smooth powder.set aside

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