Here's how Spicy Green Curry with Tofu can assist you in weight reduction
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Before you jump to Spicy Green Curry with Tofu recipe, you may want to read this short interesting healthy tips about On This Page We Are Going To Be Looking At The Many Benefits Of Coconut Oil.
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We hope you got benefit from reading it, now let’s go back to spicy green curry with tofu recipe. To cook spicy green curry with tofu you need 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Spicy Green Curry with Tofu:
- Provide 1 Tbsp Canola Oil
- Use 1/2 Cup Green Curry Paste
- Take 3 Cups Japanese Eggplant (Cut into 1in pieces)
- Provide 1 Cup Shelled Edamame
- You need 1 Cup Canned Chickpeas (Rinsed and Drained)
- Take 3 Cups Green Beans (Trimmed and Halved)
- Prepare 2-12 oz Blocks Firm Tofu (Cut into cubes)
- Use 2.5 Cups Unsweetened Coconut Milk
- Get 1/4 Cup Brown Sugar
- Prepare 2 Tbsp Fish Sauce
- Take 4 Red Thai Chili Peppers (Sliced)
- Take 1 Cup Fresh Cilantro
Instructions to make Spicy Green Curry with Tofu:
- In a large pot over medium-high heat, add the oil and curry paste. Cook, stirring often, until fragrant. About 3-5 minutes.
- Add the Eggplant, stir well, add 1 Cup water. Reduce heat to medium, cover, and cook until eggplant is just tender. About 10 minutes.
- Add the edamame, chickpeas, and green beans. Cover and cook until the green beans are tender. About 10 minutes.
- Add the tofu, coconut milk, brown sugar, fish sauce,and chiles. Summer, uncovered, until slightly thickened. About 20 minutes.
- Season to taste with salt. Cook until the curry is thickened. About 10 minutes. Serve topped with Cilantro.
- 679 Calories, 27g protein, 53g carbs (10g fiber), 41 g fat.
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