This is how Prawns Curry can help you in weight reduction
Weight management wants constant efforts. If you're someone trying to shed some extra kilos then you need to at all times be on your toes. Watching your calorie intake and likewise sticking to a balanced diet is the secret to an effective weight reduction routine. It becomes really hectic to strike that proper steadiness between taste and health and due to this fact, we need to discover an in-between resolution where taste meets health.
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Before you jump to Prawns Curry recipe, you may want to read this short interesting healthy tips about In This Article We Are Going To Be Taking A Look At The Lots Of Benefits Of Coconut Oil.
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We hope you got insight from reading it, now let’s go back to prawns curry recipe. You can have prawns curry using 23 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Prawns Curry:
- Get For Marinating Prawns:
- Use 20-25 Jumbo Prawns
- Use 1 Juice of Lemon
- You need 1/2 tsp Turmeric Powder
- Prepare 1/2 tsp Salt
- Provide For Making Gravy:
- You need 1/2 tsp Mustard Seeds
- Take 4 Pearl Onions (Sliced)
- You need 3 Green Chillies (Cut into Half)
- Use 1 Sprig Curry Leaves
- Provide 1-1/2 Inch Ginger (Chopped)
- Provide 4 Cloves Garlic (Chopped)
- Provide 2 tbsps Ginger-Garlic Paste
- Get 2-3 Pieces Fish Tamarind
- Provide Spice Powders:
- You need 1 tbsp Kashmiri Red Chilli Powder
- Prepare 1 tsp Red Chilli Powder
- Use 1 tbsp Coriander Powder
- Use 1/2 tsp Turmeric Powder
- Use 1/4 tsp Methi Powder
- Take as per taste Salt
- Get 3 tbsp Coconut Oil
- Provide as required Hot Water
Instructions to make Prawns Curry:
- Firstly, For Marinating Prawns: Clean and de-vein the prawns. Wash nicely and allow to drain. Marinate the prawns with lemon juice, turmeric powder and salt for at least 15-20 minutes or best overnight.
- Heat oil in a vessel. Add mustard seeds and allow it to crackle. Chop and keep the ingredients ready.
- Add chopped garlic and saute for a minute. Add chopped ginger and saute for a minute. Add the onions and green chillies. (Didn't have curry leaves). You can add it at this stage. Curry leaves increases the flavor of this curry).
- Saute till the onions are translucent. Add ginger-garlic paste and saute till the raw smell leaves.
- Add the marinated prawns and saute till for few minutes till the prawns get coated with the cooked paste.
- Add the spice powders and salt and saute it well. Be cautious while adding salt because salt is already added while marinating the prawns.
- Add hot water and fish tamarind and cover and cook for about 12 to 15 minutes or until the prawns are done and gravy turns thick. Add 1 tsp coconut oil and few curry leaves and set aside for 15 minutes.
- Serve this delicious prawns curry with steamed rice or roti/paratha and fish fry. You can also serve this curry with idli/dosa.
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