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Vegetarian Thai green curry
Vegetarian Thai green curry

Before you jump to Vegetarian Thai green curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

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Beans, believe it or not, are actually good for the health of your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of ingesting beans, but they’re really healthy food items. It doesn’t mean, however, that simply consuming beans will undo the detrimental effects of eating unhealthy foods or make your heart better by magic. What we do mean is that subbing in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a great idea. Thankfully, beans are super tasty and you never know…you might not even miss real meat.

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We hope you got benefit from reading it, now let’s go back to vegetarian thai green curry recipe. To make vegetarian thai green curry you need 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Vegetarian Thai green curry:
  1. Get 1-2 tbsp green curry paste
  2. You need 400 ml tin coconut milk
  3. Get 3-4 kaffir lime leaves (tear in half and take the middle wooden bit off)
  4. Prepare 2-3 tbsp Thai fish sauce or soy sauce (vegan)
  5. You need 1-2 tbsp palm sugar (brown sugar)
  6. Take 1-2 handful basil leaves
  7. Provide 1 tin bamboo shoots
  8. Get 1 aubergine (chopped into bite size)
  9. Provide 1-2 big red chilli (thinly slices)
  10. You need 1 block tofu (optional)
  11. Get Seasonal vegetables of your choice - it can be brussel sprouts, sweetheart cabbage, green beans, carrots. All chopped into bite size
  12. Get To serve - Thai jasmine rice or with rice noodles
Instructions to make Vegetarian Thai green curry:
  1. Heat a couple tbsps of coconut milk in a saucepan over a meduim-high heat until coconut milk starts to bubbly. Add the green curry paste and stir fry for 1-2 minutes, or until fragrant.
  2. Add another 2-3 tbsp of coconut milk, fish sauce (or soy sauce) and sugar and stir well then reduce the heat until the mixture is simmering. Add your vegetables start with hard vegetable first ie. carrots, cabbage, brussel sprouts, green bean and bamboo shoots.
  3. Add some more coconut milk and continue to simmer for 8-10 minutes until you see gorgeous green oil separated from the coconut milk a little bit.
  4. Add the rest of the coconut milk in. I normally add some water about half of tin coconut into the saucepan too. Taste your sauce, it should be salty, sweet, nutty and spicy.
  5. Stir occasionally then add some basil leaves at the last minute and stir well.
  6. To serve, spoon your jasmine rice into four serving bowls, then ladle over the vegetarian Thai green curry.

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