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Never cook dinner these items in an Air Fryer
In the last few years, Air Fryers have turn into very popular as well as a necessary kitchen equipment. Basically an amped-up countertop convection oven, it is fairly often advisable by cooking consultants to organize frozen food, bake cookies, and even fry bacon, hen and different meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has rather a lot much less fats. This cooking method might also cut down on some of the other dangerous results of oil frying.


Boneless Chicken Manchurian Curry πŸ‘Œ
Boneless Chicken Manchurian Curry πŸ‘Œ

Before you jump to Boneless Chicken Manchurian Curry πŸ‘Œ recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already have some knowledge of how important it is to have a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already understand that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. Did you know, however, that several specific foods are good for improving the health of your heart? In the following paragraphs, you will find out which foods are beneficial for your heart.

Be aware that is one of the heartiest meats that you can eat. You already know this as, by now, you’ve likely been instructed to consume fish at least two times each week. This is especially true for people who suffer from heart problems or are concerned that their hearts are unhealthy. Be aware that fish is packed full of Omega 3’s which work to process cholesterol and transform it into healthy energy. Try eating fish a couple of times each week.

There are a whole lot of foods that you can consume that will be good for your body. It’s true that every food mentioned in this article can help your body in a variety of ways. These foods are particularly good for the heart, though. Introduce these healthy foods into your diet on a regular basis. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to boneless chicken manchurian curry πŸ‘Œ recipe. You can have boneless chicken manchurian curry πŸ‘Œ using 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Boneless Chicken Manchurian Curry πŸ‘Œ:
  1. You need 1/2 kg chicken
  2. You need 1/2 packet Chicken manchurian spice
  3. Prepare 1 tsp Red chilli powder
  4. Prepare 1 tsp haldi powder
  5. Take to taste Salt
  6. Get 2 tbsp leson adrak paste/8 lehson 3 inch piece of adrak
  7. Provide 3 onion
Steps to make Boneless Chicken Manchurian Curry πŸ‘Œ:
  1. Chicken saaf kar k 1 tbsp lehson adrak paste pan me dal k chicken fry kar len.
  2. Ik pateelay me oil le kar 2 onion translucent kar len
  3. Phir ik onion n do tomato ko lehson adrak k sath gring karlen
  4. Ab paste ko pateeli me dal k usme red chilli powder haldi dal k bhunain
  5. Phir isme chicken manchurian spice add karen.. achi tarha masala bhunain.phir thora sa pani add kar k chicken dal k dam pr rakh den..
  6. After 10 min the dish is ready.Dish out and Serve with naan n chapati..

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