So you may be preparing Basic South Indian RasamπŸ…πŸ§„πŸŒΆοΈπŸŒΆοΈπŸ›πŸ’ž recipes for your family but this tips may be useful.
Never cook this stuff in an Air Fryer
In the previous few years, Air Fryers have grow to be very fashionable in addition to an essential kitchen appliance. Primarily an amped-up countertop convection oven, it is quite ceaselessly really helpful by cooking consultants to prepare frozen meals, bake cookies, and even fry bacon, chicken and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has so much much less fat. This cooking methodology might also lower down on a few of the different dangerous results of oil frying.


Basic South Indian RasamπŸ…πŸ§„πŸŒΆοΈπŸŒΆοΈπŸ›πŸ’ž
Basic South Indian RasamπŸ…πŸ§„πŸŒΆοΈπŸŒΆοΈπŸ›πŸ’ž

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You already are aware that you should have a healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that getting regular exercise and leading a healthy lifestyle both factor greatly into the overall health of your heart. However, are you aware that there are a number of foods that have been found to help you improve your heart health? Continue reading to learn which foods are beneficial for your heart.

Can you recall being told by your mom or dad “an apple a day keeps the doctor away”? The truth is that appleas are loaded with things that will promote a healthy heart. They are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause clogging. A single Red Delicious apple daily can make your LDL levels go down by as much as 8 percent! That’s a great number for a person who would like to have a healthier heart.

There are lots of foods you will find that that are good for your body. No doubt, the foods cited in this article can help your body in all sorts of ways. They are particularly wonderful, however, for helping you keep your heart healthy. Try to begin eating these heart-healthy foods regularly. Your heart is going to be so much better if you do!

We hope you got benefit from reading it, now let’s go back to basic south indian rasamπŸ…πŸ§„πŸŒΆοΈπŸŒΆοΈπŸ›πŸ’ž recipe. You can cook basic south indian rasamπŸ…πŸ§„πŸŒΆοΈπŸŒΆοΈπŸ›πŸ’ž using 21 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Basic South Indian RasamπŸ…πŸ§„πŸŒΆοΈπŸŒΆοΈπŸ›πŸ’ž:
  1. Provide 2 cups chopped tomato
  2. Prepare 1 cup chopped onion
  3. Provide 1 cup Tamarind water
  4. Use 4-5 chopped green chilli
  5. Prepare Half cup coriander leaves
  6. Provide Half teaspoon haldi power
  7. Get 1 teaspoon coriander powder
  8. Use 1 tablespoon sugar
  9. You need 4-5 Dry Red Chillies
  10. You need 10-12 curry leaves
  11. Use 5 cups water
  12. Take As per taste Salt
  13. You need For seasoning:-πŸ›πŸŒΆοΈ
  14. Take Half teaspoon Hing
  15. Take 1 tablespoon oil
  16. Use Half teaspoon mustard seeds
  17. Use Half teaspoon cumin seeds
  18. Prepare As required Curry leaves
  19. Get For grinding:-πŸ›πŸŒΆοΈ
  20. Take 10-12 garlic
  21. Provide 1 tablespoon sabut dhaniya, cumin seeds, pepper
Instructions to make Basic South Indian RasamπŸ…πŸ§„πŸŒΆοΈπŸŒΆοΈπŸ›πŸ’ž:
  1. Take grinding in a blender and make it into a roughly chopped.
  2. Heat oil in a kadhai add in mustard, cumin seeds,Hing and curry leaves,grinding masala Saute for few sec..
  3. Add onion, tomato cook for sometime.
  4. Add coriander leaves, Tamarind water, haldi powder, dhaniya powder, sugar, salt to taste.also add water.Let it cook for 10-12 mins.
  5. Then add chopped coriander.our delicious Rasam is ready to be served.
  6. Serve with hot boiled white rice….
  7. Enjoy πŸ˜‹πŸ˜πŸ’ž

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