Here is how White rice and chicken curry may also help you in weight loss
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White rice and chicken curry
White rice and chicken curry

Before you jump to White rice and chicken curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know that the body calls for the heart to be healthy. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that getting regular exercise and leading a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, though, that there are some foods that can help your heart be healthy? Keep on reading to find out which foods are great for your heart.

Do you remember being told by your mom or dad “an apple a day keeps the doctor away”? Know that apples are packed full of things that will promote a healthy heart. Apples are known to have lots of soluble fiber which works like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Eating just a single Red Delicious apple every day can trigger as much as an eight percent decrease in your LDL levels. This is a fantastic number for a person who desires his or her heart to be healthier.

There are plenty of foods that are good for your body. To be sure, the foods discussed in this article can help your body in many ways. They are especially great, however, for improving your heart health. Start consuming these hearty foods each day. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to white rice and chicken curry recipe. To cook white rice and chicken curry you need 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook White rice and chicken curry:
  1. Take 2 cups rice
  2. Take I pckt of boneless chicken
  3. Get Spring onions
  4. Prepare Capsicum
  5. Prepare Chillies
  6. Prepare Tumeric
  7. Use Cumin
  8. Prepare White pepper
  9. Use Coconut milk
  10. You need Black pepper
  11. Take Salt
  12. Take Cooking oil
Steps to make White rice and chicken curry:
  1. Boil the chicken for 7 minutes with salt and drain the water and set aside.
  2. In a cooking sufuria put four cups of water, salt and alil bit of oil. Let the water boil and then add the rice and lower the gas heat to lowest heat,cover and let cook for 15minutes.
  3. Chop the spring onion, capsicum and spring tomatoes and set aside. Pre heat the pan with oil and pour onions and capsicum. Once golden brown add the white and black pepper, tumeric, cumin, coconut milk and alil bit of water and cover.
  4. Serves 4 people. While plating serve the rice then top with curry and season with chillies

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