Here is how Potato Lentil Curry may help you in weight reduction
Weight administration wants fixed efforts. In case you are someone making an attempt to shed some extra kilos then you need to all the time be on your toes. Watching your calorie intake and likewise sticking to a balanced food regimen is the secret to an effective weight reduction routine. It becomes actually hectic to strike that right stability between taste and well being and due to this fact, we have to discover an in-between resolution where taste meets well being.
Don’t worry it is not troublesome at all. You just need to choose the proper elements. Like Proteins! As you already should be figuring out, protein is the constructing block of cell and is answerable for repairing the damaged tissues and muscles. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein food plan will make it easier to in losing weight effectively


Potato Lentil Curry
Potato Lentil Curry

Before you jump to Potato Lentil Curry recipe, you may want to read this short interesting healthy tips about In This Post We Are Going To Be Checking Out The Lots Of Benefits Of Coconut Oil.

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We hope you got insight from reading it, now let’s go back to potato lentil curry recipe. To make potato lentil curry you only need 15 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Potato Lentil Curry:
  1. Use Curry:
  2. Provide 1 Tbsp garam masala
  3. Take 1 Tbsp curry powder
  4. You need 1 Tbsp honey
  5. Take 1 small apple sauce container
  6. Prepare 4 Tbsp butter
  7. Provide 4 Tbsp flour
  8. You need 1/2 Tsp paprika
  9. Take 2 Tbsp ketchup
  10. Provide 2 Tbsp soy sauce
  11. Use Stew Ingredients:
  12. Get 4 Small potatoes
  13. Get 1 can lentils
  14. Get 1 onion
  15. Prepare 2 Cups water
Steps to make Potato Lentil Curry:
  1. Make a roux by combining butter and flour in a pot in medium heat until slightly brown (don’t burn!)
  2. Add garam masala and curry powder to roux.
  3. Add paprika, apple sauce and honey.
  4. It should be a slight thick paste. Then add to 2 cups water on high heat.
  5. Cut potatoes and strain lentils. And add to stew.
  6. Stew on medium high heat with the lid slightly cracked for 30 minutes or until thick.
  7. Just before serving, add soy sauce and ketchup. Serve with rice.

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